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Health Tip No 4

OK - so far we have implemented great health strategies - skin brushing, drinking a glass of lemon juice in hot water daily and being grateful.  So this week lets consider exercise! Naturopathic exercise means being active  - our ...

E is for Echinacea

E is for Echinacea This month's #hormone inspiration focuses on how chemicals impact us and Mother Gaia herself.  I also discuss the benefits of echinacea - a wonderful plant for immunity. If you are a ...
Seeing goodness

Seeing goodness

Seeing goodness Time to re-claim your goodness and honour your personal truth. If you are not already a member of my FREE zoom group "hormone inspiration" I recommend you join us.  We meet monthly around ...

Positivity is power

Positivity is Power Hi everyone and welcome to this month's hormone inspiration with me, Justine Evans ND. Before I begin this month's hormone inspiration let me remind you that this focus actually take us up ...
autumn cleanse 2021

Autumn cleanse

Autumn Cleanse:  Join me for a  mind/body approach to a 10 day  autumn  cleanse!     Autumn Cleanse: October 21st - 30th 2021.  Only £70   contact@justineevans.co.uk to secure your place or BUY HERE! Support your  ...

Chamomile, mookaite and chant

Chamomile, mookaite and chant (Sa Ta Na Ma) June's new moon hormone guidance An interesting month this month. I think both the  oracle cards  plus the  Spagyric plant for the month reflect eclipse energy.  This ...

Summer juice cleanse begins soon!

Summer juice cleanse begins soon. Can you join me?  Fully led 3 day juice fast  with Justine Evans - Hormone Alchemist July 16th - 20th 5 days - only £35 Sign up here! It turns ...

Intentions, shiva’s and mandrake

Intentions, shiva's and mandrake Hello there, the new moon (in Taurus) began on Tuesday and so I pulled the Creation Fertility cards. This month the new moon really connects us with building strong foundations so ...
summer foods for happy hormones

Summer foods for happy hormones

Summer foods for happy hormones Over the next moon cycle I am helping you re-boot your hormones by following NATURE as suggested by  the cards PACHAMAMMA and PROTECT from the creation fertility toolkit. Today I ...

Sun, primroses and protein

Sun, primroses and protein Welcome to this month's hormone inspiration.  For those of you who know me each moon cycle I offer 3 lifestyle and nutrition tips to help you build a hormone happy life ...

dandelions, water and the waning moon

Dandelions, water and the waning moon This month I have pulled an interesting set of cards  from the Creation Fertility Toolkit as we connect with the Pisceans watery new moon.  Perhaps it’s the waning moon ...

Spring liver cleanse

Are you ready to reboot your hormones with my Spring liver cleanse? We begin March 15th for 14 days. The Spring equinox brings a natural time to  begin a cleanse and bring the spring back ...

Spring Seasonal Foods

Working with nature and the seasons here is a list of spring seasonal foods to encourage seasonal eating. Don't forget there is still time to join my Spring liver cleanse.  We begin March 15th for 14 ...