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OK - so far we have implemented great health strategies - skin brushing, drinking a glass of lemon juice in hot water daily and being grateful.  So this week lets consider exercise! Naturopathic exercise means being active  - our ...

Autumn Cleanse 2024  October 4th -13th 2024 £100   BUY HERE! Support your  immunity with this years 10 day autumn cleanse.  Prepare for winter, boost your immunity and strengthen your overall health using plant medicine, food ...

Wintering and Emergence Wintering and Emergence 13 Moons Mentorship – 6 moon cycles.   Samhain 2024  (Nov 1st)  – Beltane 2025  (May 1st) As the days shorten and the nights draw in we begin this years  ...

Ready for a year of intuitive living? I am so excited to introduce The 13 Moons Wellness Programme.  This is a  seasonal health mentorship programme and is absolutely jammed packed with life-changing value. Featuring a ...

About me Hi there.  My name is Justine Evans ND and I thought it was about time I told you a little bit about me. It seems a long time ago since I introduced myself ...

This month I am discussing 5 hormone laboratory tests - functional testing and nutrigenomics which I regularly use within my clinic to support  your hormone  health.  Of course, all clients who come to see me ...

My Summer juice cleanse begins July 5th 2024. Will you be joining me?   Time to flow with summer using fresh seasonal produce to support mind, body and soul. Whilst we are working together for 7 ...

  Are you ready to reboot your hormones with my Spring liver cleanse? We begin April 5th for 14 days. This simple 14 day Spring liver cleanse helps re-connect with nature - the moon and ...

Magnesium for fertility Today I thought we would discuss magnesium as it is the primary nutrient deficiency I see in clinic. Magnesium is the 4th most abundant mineral in the human body and involved in over 600 biochemical ...

Post Christmas cleanse Still time to sign up for my post Christmas cleanse 2024. We begin Saturday January 13th 2024 for 7 days and are focusing on the bowel to regain digestive control! Whilst many ...

When I sat down to write this I decided that I  would consider traditional autumn remedies from a slightly different perspective.   First of all, I love the autumn colours - the many shades of green, ...

Lakshmi and Tulsi support reproductive health This month we link with Lakshmi the beautiful Hindu goddess of prosperity, love, fertility and spiritual abundance. We also link with card 23. organic foods  (please follow the link ...

Summer foods for happy hormones Over the next moon cycle I am helping you re-boot your hormones by following NATURE as suggested by  the cards PACHAMAMMA and PROTECT from the creation fertility toolkit. Today I ...