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Health Tip No 4

OK - so far we have implemented great health strategies - skin brushing, drinking a glass of lemon juice in hot water daily and being grateful.  So this week lets consider exercise! Naturopathic exercise means being active  - our ...

Chamomile, mookaite and chant

Chamomile, mookaite and chant (Sa Ta Na Ma) June's new moon hormone guidance An interesting month this month. I think both the  oracle cards  plus the  Spagyric plant for the month reflect eclipse energy.  This ...

Summer juice cleanse begins soon!

Summer juice cleanse begins soon. Can you join me?  Fully led 3 day juice fast  with Justine Evans - Hormone Alchemist July 16th - 20th 5 days - only £35 Sign up here! It turns ...

Intentions, shiva’s and mandrake

Intentions, shiva's and mandrake Hello there, the new moon (in Taurus) began on Tuesday and so I pulled the Creation Fertility cards. This month the new moon really connects us with building strong foundations so ...
summer foods for happy hormones

Summer foods for happy hormones

Summer foods for happy hormones Over the next moon cycle I am helping you re-boot your hormones by following NATURE as suggested by  the cards PACHAMAMMA and PROTECT from the creation fertility toolkit. Today I ...

Sun, primroses and protein

Sun, primroses and protein Welcome to this month's hormone inspiration.  For those of you who know me each moon cycle I offer 3 lifestyle and nutrition tips to help you build a hormone happy life ...

dandelions, water and the waning moon

Dandelions, water and the waning moon This month I have pulled an interesting set of cards  from the Creation Fertility Toolkit as we connect with the Pisceans watery new moon.  Perhaps it’s the waning moon ...

Spring liver cleanse

Are you ready to reboot your hormones with my Spring liver cleanse? We begin March 15th for 14 days. The Spring equinox brings a natural time to  begin a cleanse and bring the spring back ...

Spring Seasonal Foods

Working with nature and the seasons here is a list of spring seasonal foods to encourage seasonal eating. Don't forget there is still time to join my Spring liver cleanse.  We begin March 15th for 14 ...

Nettles, gratitude & the law of attraction

Nettles, gratitude and the law of attraction This month on hormone/fertilityinspiration we are focusing on nettles, gratitude & the law of attraction. Please watch my video to hear the full reasoning but here is the ...

Reiki Attunements 2021

Reiki Attunements 2021 with Justine Evans What is Reiki?  Reiki is an energy not associated with any form of religion which treats  the whole body, mind and spirit. It is relaxing  and safe to use ...

Ever heard of Divine codes?

Ever heard of Divine Codes? Read on - this is really interesting if you have a "spiritual side". I have been blessed to run 2 Divine codes workshops at  Awaken the Goddess festival . The ...

We all need nourishing!

We all need nourishing! This new moon guidance could not be more accurate. We all need nourishment physically and emotionally. Please watch my video below (about 20 minutes) or read  how to nourish yourself this ...