Join me for a mind/body approach to a 10 day autumn cleanse!
Autumn Cleanse: October 21st – 30th 2021. Only £70
firstname.lastname@example.org to secure your place or BUY HERE!
Support your hormones and immunity with this years autumn cleanse
prepare for winter and strengthen overall health
restore your body’s natural balance
help balance your endocrine system
Between the Autumn Equinox (September 23rd) and Samhain ( October 31st /halloween) my last seasonal cleanse for 2021 focuses on the spleen and colon meridian to support emotional well being, boost your immunity and maintain hormone balance.
Why cleanse now? Cleansing with the seasons helps us to connect and cycle with nature, welcome the season and prepare for the winter months. The autumn cleanse offers warming foods and a sensible eating plan throughout plus much much more. This is not the season for fasting!
The spleen meridian physically is associated with the spleen, pancreas and immune health. By emotionally balancing the spleen meridian we metaphysically release anxiety about the future and once balanced regain trust and have faith and confidence for the future. I feel this is so important during this change of season as Mother Nature cycles onwards, releasing and preparing the way to sow the seeds for transformation.
This particular equinox cleanse dives deeper – I am adding a gentle colon cleanse . Chinese medicine believes that we carry the burden of guilt in the large intestine/colon so cleansing this area helps the spleen meridian release, encourages forgiveness whether that is personal or directed at someone or a past trauma and gently lets go of guilt at a deep level. Through restoring our own sense of self-esteem and self worth we surely can sow the seeds for our future and enjoy the winter months planning new beginnings and sow our seeds of transformation!
Join me for a mind/body approach to a 10 day Autumn Cleanse !
October 21st – 30th 2021 £70. email@example.com to secure your place or BUY HERE!
This cleanse focuses on gentle naturopathic support and daily interaction. I include
zoom group – alternate evenings for gentle naturopathic support and interaction
Hair analysis and bespoke vibrational energy remedy
A bottle of Creation Essence
To Nourish –
Herbal tea recipes for hormone balance, colon cleansing and immune support Plenty of recipes including delicious autumnal warming soups to cleanse the colon and build immunity.
This is not the season for fasting so I provide a sensible eating plan and immune boosting natural recipes to feed the spleen, colon and your soul.
I also include hair analysis and a bespoke energy remedy using biofeedback.
1. Connect with Mother Gaia to boost immunity and connect with the autumn season. My mindful meditations and suggested yogic exercises help reverse the aging process, encourages a balanced mind-set,restful sleep, support emotional and mental health, encourage flexibility and improve strength and coordination.
2. A bottle of hormone balancing essential oil (creation essence) to wear daily (included in price). The aromatherapy blend includes rose, clary sage, geranium, jasmine, frankincense, cedarwood and bergamot essential oils in a carrier to support you both physically and emotionally. Creation Essence and can be applied to the skin directly. Each bottle has been imprinted with love and positive healing vibration.
3. Hair analysis and a personal “vibrational ” energy remedy made specifically for you using a remedy based on your hair analysis and Asyra biofeedback (included in the price). The remedy’s vibration is to identify and release any conscious or unconscious blocks.
Join me for a mind/body approach to a 10 day Equinox cleanse !
October 21st – 30th 2021 £70. BUY HERE
firstname.lastname@example.org to secure your place!
Here’s a testimonial from past cleanses
“I finished the liver cleanse this weekend and have really enjoyed doing it. So much so, that I really don’t want to go back to eating and living the way I was before this, and the winter detox. I have more energy, sleep better, and my skin is so much clearer, with the redness on my cheeks fading. One of the upsides is that I have lost over two stones since the beginning of January without having to go hungry at all. I coped with the intermittent fasting better than I thought and have enjoyed the juices and smoothies.
Some dark stuff did come up, but with the help of Donna Gerrard’s yoga and breathing I was able to deal with it, and send it on its way. In fact I have loved the yoga so much I have enrolled on a local beginners class to start after Easter.Thank you so very much Justine and Donna” Lynda April 2019
“The solstice cleanse was really well organised with only the best organic ingredients being sent. The recipes were delicious and the yoga exercises really relaxing. I loved every second, although I was ready for food by day 4! And I lost half a stone! Thank you Justine! Suzi Woking 2018”
T&C’s apply: This cleanse is not suitable if you are recovering from a surgical procedure, a diabetic, pregnant or lactating. If you have not worked with me before I will require you to complete a health questionnaire before signing up for the cleanse.
Justine Evans ND is a Registered Naturopath, Nutritional Therapist, Hormone Alchemist and intuitive healer. Working with the the moon, cycles and the seasons she supports hormone health with nutritional medicine and traditional healing methods. Call her on 07747 133170 to book an appointment now.
Disclaimer: This article has been written as personal opinion and guidance only and should not be construed as medical advice. I am not a medical doctor.