Autumn Cleanse 2024

 October 4th -13th 2024 £100

  BUY HERE!

Support your  immunity with this years 10 day autumn cleanse.  Prepare for winter, boost your immunity and strengthen your overall health using plant medicine, food as medicine and yoga nidra.

Between the Autumn Equinox  (September 23rd) and Samhain ( October 31st /halloween)  my  last  seasonal cleanse  for 2024  focuses on boosting your immunity.

Why cleanse now?   Mother Gaia offers us the foods we need each season to support our wellbeing.  She is amazing but somehow we have forgotten how to listen to her.  Let me help you  choose seasonal living foods to boost your immunity in preparation for the  winter months.  My autumn cleanse includes  a sensible eating plan and yummy recipes which are simple to cook – mainly stir fries and tray bakes.  This is not the season for fasting!

To sow seeds for the future you need to identify them first!  I share mindful exercises and meditations connecting with traditional medicine to help you  sow your personal pathway for 2025!   

Within your wisewoman box you receive:

your own personal energy remedy tincture (worth £25)  based on your  hair analysis and  Asyra biofeedback (included in the price).  The  remedy’s vibration is to identify and release any conscious  or unconscious blocks and imprinted within a Spagyric medicine tincture.

your own personal affirmation

delicious recipes and a shopping list

your hair analysis report

“mystery” products to support your cleanse.

New for this year!   Your hair analysis report will be

nutrient deficiencies

 food sensitivities

a vertebrae profile

plus a toxic stress profile!

All I need is about 30 strands of your hair from your hairbrush or cut from the nape of your neck or body to perform this test.

I include 4 zoom meet ups over the 10 days.  I love sharing my knowledge and mentoring you throughout the cleanse.  During our  zoom meet ups we will be discussing the many benefits of seasonal foods including mushrooms and mycelia.  I will be sharing how and when you can use them – as a supplement and also as a food.

 I am also including  yoga nidra, meditations and mindful exercises to calm and cleanse mind, body and spirit.My mindful practices encourage a balanced mind-set, restful sleep,  and your emotional wellbeing .

 

 

Join me for a  mind/body approach to a 10 day  Autumn Cleanse ! 

 October 4th – 13th 2024  contact@justineevans.co.uk to secure your place or BUY HERE!

 

October 4th – 13th 2024

 BUY HERE 

 contact@justineevans.co.uk to secure your place!

Testimonials from  past cleanses

“I love doing your cleanses.  It’s like pressing that magic reset button.  I’ve lost 2lbs already and it’s motivated me to continue to look after myself” Anne, summer 2023″

“Thank you so much, it has been a marvelous experience for me. The recipes were fantastic- absolutely delicious, and the Zoom sessions were so lovely, supportive, and nurturing. It’s great value for money and I can’t wait to do more with you”  Katherine 2023

“I finished the liver cleanse this weekend and have really enjoyed doing it. So much so, that I really don’t want to go back to eating and living the way I was before this, and the winter detox. I have more energy, sleep better, and my skin is so much clearer, with the redness on my cheeks fading. One of the upsides is that I have lost over two stones since the beginning of January without having to go hungry at all. I coped with the intermittent fasting better than I thought and have enjoyed the juices and smoothies.

Some dark stuff did come up, but with the help of Donna Gerrard’s yoga and breathing I was able to deal with it, and send it on its way. In fact I have loved the yoga so much I have enrolled on a local beginners class to start after Easter.Thank you so very much Justine and Donna”  Lynda April 2019

“The solstice cleanse was really well organised with only the best organic ingredients being sent.  The recipes were delicious and the yoga exercises really relaxing.  I loved every second, although I was ready for food by day 4!  And I lost half a stone! Thank you Justine! Suzi Woking 2018”

T&C’s apply:  Sorry but my autumn cleanse is not suitable if you are recovering from a surgical procedure, are type 1 diabetic or in the early stages of pregnancy. If you have not worked with me before I will require you to complete a health questionnaire before signing up for the cleanse.

Justine Evans ND is a Registered Naturopath, Nutritional Therapist,  Hormone Alchemist, Medium and Seasonal Wellbeing Expert.  Working with the  the moon, cycles and the seasons she supports hormone health with nutritional medicine and traditional  healing methods. Call her on 07747 133170 to book an appointment now.

Disclaimer: This article has been written as personal opinion and guidance only and should not be construed as medical advice.  I am not a medical doctor.