Summer juice cleanse begins soon!
My Summer juice cleanse begins July 5th 2024. Will you be joining me?
Time to flow with summer using fresh seasonal produce to support mind, body and soul. Whilst we are working together for 7 days the programme includes a 3 days juice/smoothie fast with me, Justine Evans - Hormone Alchemist
July 5th - July 11th 2024.
Sign up here!
If you are reading this then you will probably know I facilitate 4 seasonal cleanses a year to support your well-being.
Sign up to my summer juice cleanse here
- Have you ever wanted to take part in a juice cleanse but felt unsure as to whether you could complete it? Let me help you - I am a professionally trained nutritional therapist and registered naturopath.
- We begin the cleanse with bio-resonance Asyra Health Screening for environmental sensitivities. You simply send me some of your hair for analysis and I provide analysis results for food sensitivities, air borne sensitivities (including grass/tree/flower pollens), animal danders, insect sensitivities, harmful chemicals, fossil fuels and rays, sensitivities to wools and other materials plus heavy metals. Wow - this test alone is worth over £100
- We begin by preparing your body for 3 full days by eating fresh seasonal healing foods whilst including a daily smoothie or juice plus plenty of water to gently encourage your body to adapt to a juice cleanse. This period also helps you recognise your level of cleansing. Remember all my seasonal programmes are non competitive - everyone works at their own pace. A preparation period is very important - it helps you re-connect with your self and ease your body into a state of release. it helps you recognise what you can and can't manage at this moment plus it reduces the risk of developing difficult detox symptoms.
- When we have prepared ourselves we step the cleanse up - for 3 further days we immerse ourselves into a juice fast which includes 5 fresh smoothies/juices daily. Please note this juice-fast uses fresh ingredients and is NOT supplement based.
- As we reach the final day I gently help you return to food and close the cleanse
- To support you further I also invite you to join me for zoom group meetings. During the online meet ups I explain
- how to interpret your hair analysis results
- how to adapt the cleanse if necessary.
- provide pre-recorded yoga nidra (restful meditations) for you to listen to whenever you wish
- During the Spring cleanse we discussed "eco-friendly" home products. One of our zoom meet ups will be continuing with this theme - discussing why natural products support health and I shall be offering your recipes as to how to make your own toothpaste, cleansing and toning skin care products. Of course if you prefer to buy products - which ones are best and why.
- I also include a selection of seasonal recipes, a shopping list plus a WISEWOMAN BOX OF GOODIES (more about this below)
- you will need a juicer or blender - see more about this below.
Sign up to my summer juice cleanse here
This is the third seasonal health programme for 2024.
My summer juice cleanse is fun and easy to follow
It's led by me - a professional naturopath and nutritional therapist.
This short summer juice cleanse encourages your body to release and hydrate. The summer season offers the perfect time for cooling foods and fresh ingredients. My summer cleanse encourages your whole body to be cleansed - feel lighter, hydrated and energised!
Includes: a Wisewoman box which includes: full recipes, a shopping list, an environmental sensitivity test via hair analysis, a personalised energetic remedy based within a Spagyric plant tincture to support your hair analysis results, a personal affirmation, a plant based bath soak and additional mystery products appropriate for the cleanse plus my professional support.
Zoom meet ups - restful meditations to relax to, health discussions; learn how to interpret your hair analysis and energetic remedy. Connect with the warmth of the summer and her seasonal foods to bring your body into balance.
Hydrate at cellular level whilst flushing the body of toxins to help you re-balance, calm hormonal issues such as PMS, & (peri) menopause symptoms, reduce bloating, calm skin issues and seasonal sensitivities. Release a little bit of weight or SIMPLY join my summer juice cleanse purely because you want to!
*terms and conditions: You need to be in good health to undertake this cleanse and you may be asked to complete a short health questionnaire if you have not worked with me before. This cleanse is not suitable during pregnancy or if you are lactating or have recently undergone surgery. It is also not suitable for chronic health conditions such as type I or II Diabetes.
By the way if you don't have a juicer you may wish to watch this short video (apologies about the quality of the picture)
https://www.facebook.com/CreationHealing/videos/2197022930344943/
Sign up to my summer juice cleanse here
Justine Evans ND B.Sc Nut. Medicine is a Registered Naturopath and Nutritional Therapist. In tune with mother nature, western medicine, the seasons and Eastern philosophy Justine offers a multi dimensional approach to hormone and pregnancy health.
Justine Evans runs a hormone health clinical practice in Twickenham, Greater London and Stroud in Gloucestershire.
email contact@justineevans.co.uk or call 07747 133170
Here’s some feedback from past cleanses
"I must say I enjoyed this cleanse - it felt good" MF, 2023
"Thank you for your wonderful Spring liver cleanse. I am trying to keep lots of the elements of it going without the intensity even now" CB 2023
"Thank you for the cleanse. It has really helped me realise how little I was taking care of myself. I loved the wisewoman box too and the affirmation" SB 2023
“Loved this cleanse and the zoom format too. I always learn lots of new interesting stuff about how my body reacts”. AK - Norfolk
“I have thoroughly enjoyed the summer juice cleanse. I am feeling much lighter, focused and energetic because of it. I have enjoyed being able to think about something other than lockdown too”. CH Twickenham
“I really loved this summer juice cleanse. I felt so well and energised, and the recipes are fabulous and they will be part of my every day cooking now” LO, Wales
“I have thoroughly enjoyed it and thank you so much for being so enthusiastic, knowledgeable and putting on such a full and varied programme” Phil from Bristol