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 Yin meditation and yoga practices “Re-connect with your goodness within, find your truth and radiate love” We are in full moon energy and it was no surprise when I pulled this months guidance from the ...

Reiki Attunements 2023 with Justine Evans What is Reiki?  Reiki is an energy not associated with any form of religion which treats  the whole body, mind and spirit. It is relaxing  and safe to use ...

Are you ready to conceive? This month let me help you become ready to conceive. Are you ready to conceive mindful exercise   We begin with a grounding meditation and set intentions using the new ...

Spring has Sprung. What are you planning  this month? Each month I draw guidance from my conscious conception oracle cards which then becomes my  monthly  "hormone inspiration" focus and blog for the month. The new ...

5 natural remedies for womb health. A few years ago I discussed womb health and menstruation irregularities on facebook.  The intention, as always, was to support reproductive health using natural remedies  and nutritional therapy.  You ...

Being hormone positive is not always easy, which is why I offer hormone inspiration - my monthly on line women's circle.  This month as I tuned into the Aquarius new moon (February 1st) I felt ...

Winter Solstice Ritual - Sunday 21st December It seems a perfect time to close the clinic for the seasonal break because the Winter Solstice - the shortest day of the year, falls on 21st December.   ...

Winter ritual for the full moons, Solstice and New Years Eve.  Manifesting new beginnings!  Full moons,  solstices and the end of a calendar year indicate cyclic completion of cycles.  This month I offer you are ...

Forgiveness and mistletoe Let us end the year with  focusing on forgiveness and the virtues of the parasitic plant mistletoe.  But before we begin let me 1st of all congratulate and thank you for your ...

Building a healthy lifestyle Hello, Justine here.  Each month I offer FREE hormone inspiration to "help you build a healthy lifestyle" using my Creation Fertility guidance cards. Each new moon (which represents the beginning of ...

It's alchemy season!  During late Autumn the evenings draw in whilst winter offers an opportunity for gentle nurturing,  a time for reflection and a space to be.  Since everything is a reflection of our minds  ...

E is for Echinacea This month's #hormone inspiration focuses on how chemicals impact us and Mother Gaia herself.  I also discuss the benefits of echinacea - a wonderful plant for immunity. If you are a ...