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OK - so far we have implemented great health strategies - skin brushing, drinking a glass of lemon juice in hot water daily and being grateful.  So this week lets consider exercise! Naturopathic exercise means being active  - our ...

We all need nourishing! This new moon guidance could not be more accurate. We all need nourishment physically and emotionally. Please watch my video below (about 20 minutes) or read  how to nourish yourself this ...

Post Christmas cleanse Have you decided on a post Christmas cleanse yet?   Well, before we go any further read this or watch this month's moon guidance.  winter cleanse with Justine Evans Whilst many health practitioners ...

Raise your vibration  So, as we come close to the winter solstice and complete 2020 this moon cycle I help you raise your vibration:  Raise your vibration with Brassica Nigra – also known as black ...

Winter ritual for the full moon, Solstice and New Years Eve.  Manifesting new beginnings!  Full moons,  solstices and the end of a calendar year indicate cyclic completion of cycles.  This month I offer you are ...

Does Christmas play havoc with your hormones? Hormonal imbalances are caused by a combination of factors   LIFESTYLE INCLUDING DIET, MEDICAL HISTORY, GENETICS, STRESS, EXPOSURE TO ENVIRONMENTAL TOXINS, AGE and CHRISTMAS. Well, we are in ...

The importance of relaxation New moon SUNDAY 15th NOVEMBER 2020  05.07AM GMT The Scorpio super moon is the moon of transformation.  Personally, it seems to be really highlighting the dreggs of darkness  and I am ...

Autumn Cleanse:  Join me for a  mind/body approach to a 10 day  autumn  cleanse!   Autumn Cleanse: October 17th – 27th 2020.  Only £150.   contact@justineevans.co.uk to secure your place or BUY HERE! Support your  hormones ...

Lunar energy re-connects both her and us to the element of water.  This months guidance considers LOVE, WATER and your hormones.   Please watch my video for full guidance but if you don;t have time right ...

Summer foods for happy hormones Over the next moon cycle I am helping you re-boot your hormones by following NATURE as suggested by  the cards PACHAMAMMA and PROTECT from the creation fertility toolkit. Today I ...

We all recognise that sleep plays a critical role in  hormone health, our mindset, immune function, metabolism, memory, learning, and other vital functions but how often do you track your sleep to find out how ...

Summer juice videos First of all let me thank you for joining the summer juice cleanse 2020.  Whilst full information is available via my private  FB group I thought it would be useful to include ...

Summer juice cleanse begins soon. Can you join me?    fully led 3 day juice fast  with Justine Evans - Hormone Alchemist in Twickenham Sign up here it's FREE! It turns out 2020 is continuing ...