hormonealchemy

Autumn Cleanse 2024  October 4th -13th 2024 £100   BUY HERE! Support your  immunity with this years 10 day autumn cleanse.  Prepare for winter, boost your immunity and strengthen your overall health using plant medicine, food ...

Winter ritual for the full moons, Solstice and New Years Eve.  Manifesting new beginnings!  Full moons,  solstices and the end of a calendar year indicate cyclic completion of cycles.  This month I offer you are ...

Building a healthy lifestyle Hello, Justine here.  Each month I offer FREE hormone inspiration to "help you build a healthy lifestyle" using my Creation Fertility guidance cards. Each new moon (which represents the beginning of ...

Ever heard of Divine Codes? Read on - this is really interesting if you have a "spiritual side". I have been blessed to run 2 Divine codes workshops at  Awaken the Goddess festival . The ...

We all need nourishing! This new moon guidance could not be more accurate. We all need nourishment physically and emotionally. Please watch my video below (about 20 minutes) or read  how to nourish yourself this ...

The importance of relaxation New moon SUNDAY 15th NOVEMBER 2020  05.07AM GMT The Scorpio super moon is the moon of transformation.  Personally, it seems to be really highlighting the dreggs of darkness  and I am ...

Balancing hormones using herbs This month I am helping you balance hormones  using the Infinity symbol and including  fresh herbs and flowers from your garden. The infinity symbol (sometimes called the  lemniscate meaning “ribbon”) is a sacred ...

Covid 19 and natural support March 24th Spring Equinox and new moon guidance using  Creation Fertility Toolkit So – it appears we are in the thick of the Covid-19 virus and it is a time for ...

Iodine for hormone health Hello there.  You may already be following my monthly guidance to help you build a hormone happy life step by step but; if you aren't; then at each new moon I ...

Home remedies to boost immunity Over the Christmas break I heard of so many people suffering with either the 'flu or an upset stomach.  It seems that nobody is prepared for illness these days - ...

Let's eat autumn seasonal foods There are some tasty healing seasonal vegetables and fruits to ease your digestive health,  maintain healthy gut ecology and support your hormone health.  Beetroot, mint, parsley, nettle, artichoke, dandelion, fennel, garlic, ...

Menopause (peri) stressing you?   “ My internal thermostat is on the blink. A prickly sensation of heat begins from my heart  centre  and sometimes the  back of my neck.  Oh no – it is another ...