Nutritional Therapy
We all need nourishing!
By Justine |
We all need nourishing! This new moon guidance could not be more accurate. We all need nourishment physically and emotionally. Please watch my video below (about 20 minutes) or read how to nourish yourself this ...
Post Christmas cleanse
By Justine |
Post Christmas cleanse Have you decided on a post Christmas cleanse yet? Well, before we go any further read this or watch this month's moon guidance. winter cleanse with Justine Evans Whilst many health practitioners ...
raise your vibration
By Justine |
Raise your vibration So, as we come close to the winter solstice and complete 2020 this moon cycle I help you raise your vibration: Raise your vibration with Brassica Nigra – also known as black ...
Star meditation
By Justine |
Star meditation This month I thought I would offer you a new mindfulness imagery meditation connecting with the stars. You can watch my video below which includes information on my summer cleanse (which begins June ...
Are you missing your friends?
By Justine |
Are you missing your friends as we continue with the lockdown? Let me help you. This month I am focusing on the importance of breathwork and friends to support your reproductive and immune health. This ...
Covid 19 and natural support
By Justine |
Covid 19 and natural support March 24th Spring Equinox and new moon guidance using Creation Fertility Toolkit So – it appears we are in the thick of the Covid-19 virus and it is a time for ...
Tracking your cycle
By Justine |
As explained within my video this month we are focusing on tracking your cycle with a difference! If you already follow me you know that new moons are an excellent time for setting intentions for ...
Iodine and hormone health
By Justine |
Iodine and hormone health Hello there. You may already be following my monthly guidance to help you build a hormone happy life step by step but; if you aren't; then at each new moon I ...
Mindfulness to support hormones
By Justine |
Hello there and welcome to this month’s (July 2019) fertility and hormone inspiration. Each month throughout 2019 I have been offering monthly guidance - helping you build a hormone happy lifestyle. I draw cards from ...
Free 3 day summer cleanse
By Justine |
Free 3 day summer cleanse - restore and rebalance. I originally tried this cleanse some years ago after a friends rather boozy birthday weekend! Shameful I know but at least you know I am human!. ...
Home remedies to boost immunity
By Justine |
Home remedies to boost immunity Over the Christmas break I heard of so many people suffering with either the 'flu or an upset stomach. It seems that nobody is prepared for illness these days - ...
Spring Seasonal Foods
By Justine |
Working with nature and the seasons here is a list of spring seasonal foods to encourage seasonal eating. This is particularly relevant for the Spring hormone detox starting Sunday February 26th for 1 moon cycle. Sign up ...