Nutritional Therapy

Seeing goodness

Seeing goodness

Seeing goodness Time to re-claim your goodness and honour your personal truth. If you are not already a member of my FREE zoom group "hormone inspiration" I recommend you join us.  We meet monthly around ...

Positivity is power

Positivity is Power Hi everyone and welcome to this month's hormone inspiration with me, Justine Evans ND. Before I begin this month's hormone inspiration let me remind you that this focus actually take us up ...
autumn cleanse 2021

Autumn cleanse

Autumn Cleanse:  Join me for a  mind/body approach to a 10 day  autumn  cleanse!     Autumn Cleanse: October 21st - 30th 2021.  Only £70   contact@justineevans.co.uk to secure your place or BUY HERE! Support your  ...

Chamomile, mookaite and chant

Chamomile, mookaite and chant (Sa Ta Na Ma) June's new moon hormone guidance An interesting month this month. I think both the  oracle cards  plus the  Spagyric plant for the month reflect eclipse energy.  This ...

Sun, primroses and protein

Sun, primroses and protein Welcome to this month's hormone inspiration.  For those of you who know me each moon cycle I offer 3 lifestyle and nutrition tips to help you build a hormone happy life ...

Spring liver cleanse

Are you ready to reboot your hormones with my Spring liver cleanse? We begin March 15th for 14 days. The Spring equinox brings a natural time to  begin a cleanse and bring the spring back ...

Spring Seasonal Foods

Working with nature and the seasons here is a list of spring seasonal foods to encourage seasonal eating. Don't forget there is still time to join my Spring liver cleanse.  We begin March 15th for 14 ...

We all need nourishing!

We all need nourishing! This new moon guidance could not be more accurate. We all need nourishment physically and emotionally. Please watch my video below (about 20 minutes) or read  how to nourish yourself this ...

Post Christmas cleanse

Post Christmas cleanse Have you decided on a post Christmas cleanse yet?   Well, before we go any further read this or watch this month's moon guidance.  winter cleanse with Justine Evans Whilst many health practitioners ...

raise your vibration

Raise your vibration  So, as we come close to the winter solstice and complete 2020 this moon cycle I help you raise your vibration:  Raise your vibration with Brassica Nigra – also known as black ...

Star meditation

Star meditation This month I thought I would offer you a new mindfulness imagery meditation connecting with the stars.  You can watch my video below which includes information on my summer cleanse  (which begins June ...

Are you missing your friends?

Are you missing your friends as we continue with the lockdown? Let me help you.  This month I am focusing on the importance of breathwork and friends to support  your reproductive  and immune health. This ...