Nutritional Therapy
Autumn cleanse 2026
By Justine |
Autumn Cleanse 2026 September 16th for 10 days RRP £160 but currently only £125 BUY HERE! More of an Autumn reset that an cleanse it's time to prepare for the shorter days by coming back ...
Taking Control: A positive approach to PCOS
By Justine |
Taking Control: A positive approach to PCOS What is PCOS/PMOS? PCOS/PMOS is a condition characterised by hormonal imbalances in women—specifically an excess of male hormones (androgens) produced by the ovaries. It affects around 10–13% of ...
About me – can I help you?
By Justine |
About me Hi there. My name is Justine Evans ND and I thought it was about time I told you a little bit about me. It seems a long time ago since I introduced myself ...
Supporting Endometriosis Naturally
By Justine |
Supporting Endometriosis Naturally Endometriosis is a common condition where the lining of the womb implants and grows outside of the womb itself. It takes an age to diagnose (women wait an average of 7.5 years ...
Spring liver cleanse
By Justine |
Are you ready to reboot your hormones with my Spring liver cleanse also known as Liver is Queen programme? We begin March 16th for 14 days. This simple 14 day Spring liver cleanse helps ...
Could Slippery Elm help you this month?
By Justine |
Welcome to this months wellness focus. As we gently slip into winter I pull the wellness cards for guidance with my Creation oracle cards and a guest appearance from the The Spirit of Herbs ...
Goddess Tauret and the Lions Gate Portal
By Justine |
Goddess Tauret and the Lions Gate Portal Welcome to August 2025, The Lions Gate Portal and the 2nd half of this month’s wellness focus. Our 1st focus this month is Water but I am introducing ...
Stepping into health during June
By Justine |
Stepping into health during June 3 super simple focus's this month. We are guided to take time this month to reflect, mindfully meditate daily through sound and chant as we dump addictions and step into ...
Summer foods for happy hormones
By Justine |
Summer foods for happy hormones Let’s talk seasonal produce to connect with the Earth Mother herself to support your hormonal balance. This is so simple! *Include some of these summer foods during the next moon ...
Superfoods and more
By Justine |
Welcome to May's wellness focus which includes discussion on hormone superfoods; mookaite crystal and working with the frequency of LOVE. Superfoods are quite simply natural foods charged with antioxidants, vitality and health to support ...
fertility adaptogens
By Justine |
3 fertility adaptogens - Ashwaganda, Reishi and Cordyceps Yes, these adaptogens are medicinal mushrooms which are powerhouses and magical wonders of the woodlands and fields. Their balancing and regulating effects help us adapt to stressful ...