Nutritional Therapy

Home remedies to boost immunity

Home remedies to boost immunity Over the Christmas break I heard of so many people suffering with either the 'flu or an upset stomach.  It seems that nobody is prepared for illness these days - ...

Support tools for the Spring hormone detox

Have you registered for the Spring Hormone Detox?  You won't regret it. We begin at the new moon  on Sunday  February 26th.  This gives me time to offer you a few ideas and support tools. ...

FREE Spring Hormone Detox begins February 26th

FREE Spring Hormone Detox begins Sunday February 26th. Can you join me? This 4 week Spring hormone detox is different! Using moon energy, the 5 elements, seasonal foods and traditional natural remedies my FREE on-line hormone ...

Winter Special Offer

Don't miss out on this Winter Special Offer! Traditionally, the winter season is a time to rest and go inwards although most people seem to want to detox after Christmas. My winter special offer  has ...

seasonal recipes

Seasonal recipes to support your hormones As you know I love to cook and being a naturopath and nutritional therapist I consciously connect my work with the seasons.  As we are now in the party ...

Traditional autumn remedies

When I sat down to write this I decided that I  would consider traditional autumn remedies from a slightly different perspective, in line with my autumn special.  First of all, I love the autumn colours - the ...
autumn cleanse

Autumn Special

My Autumn special has been synchronised with the schools as they return after the long summer holiday. Autumn is one of my favourite times of the year. I love the abundance of the harvest, the ...

Sugar cravings too much?

When sugar cravings are just too much... There is nothing I can say to reap the rewards of sugar….. it is bad for you.  It stimulates blood sugar imbalances and weight gain. Wost of all ...

Spring Musings!

Spring 2016e-newsletter At last it appears that Spring has arrived!  The Equinox arrives on the 20th March and offers us equal daylight and night.  Certainly as I write these Spring musings I feel energised &  Spring ...

Nepal Earthquake Natural Disaster

Nepal Earthquake Natural Disaster I do find life amazing and totally weird!  I have been very busy within my clinic and also developing some amazing products recently but when the Nepalese Disaster struck it had ...

Events Coming Up – April and May

Events Coming Up - April and May Just to remind you about my events coming up during  April and May. Reiki Share, Chanting Meditation and Fertility Talk.  Please forward this to anyone whom may be interested and either ...

Are You Ready to Spring Clean Your Liver?

Are You Ready To Spring Clean Your Liver?  Are You Ready to Spring Clean Your Liver? It’s Spring  and Time to Detox !   The Ancient Chinese saw their physical and psychological health reflected in ...