Summer foods for happy hormones Over the next moon cycle I am helping you re-boot your hormones by following NATURE as suggested by the cards PACHAMAMMA and PROTECT from the creation fertility toolkit. Today I am focusing on card 29 – Pacha Mamma and the benefits of summer foods. Let’s talk seasonal produce to connect Continue reading
Summer juice videos First of all let me thank you for joining the summer juice cleanse 2020. Whilst full information is available via my private FB group I thought it would be useful to include some of the videos during the cleanse to help you understand a little more. Summer juice video 6 – Q&A Continue reading
Summer juice cleanse begins soon. Can you join me? fully led 3 day juice fast with Justine Evans – Hormone Alchemist in Twickenham Sign up here it’s FREE! It turns out 2020 is continuing to be an exceptional year due to the Covid-19 pandemic. If you are reading this then you may know I Continue reading
Star meditation This month I thought I would offer you a new mindfulness imagery meditation connecting with the stars. You can watch my video below which includes information on my summer cleanse (which begins June 26th) or download the audio. If you don’t have time to watch my video (it’s about 20 minutes) or Continue reading
Are you missing your friends as we continue with the lockdown? Let me help you. This month I am focusing on the importance of breathwork and friends to support your reproductive and immune health. This month I drew 3 beautiful cards I have broken our focus down into 2 easy steps. I have included a Continue reading
Covid 19 and natural support March 24th Spring Equinox and new moon guidance using Creation Fertility Toolkit So – it appears we are in the thick of the Covid-19 virus and it is a time for self care and immune support. The coronavirus seems set to cause fear and disruption in our lives – our key Continue reading
Are you ready to reboot your hormones with a cleanse? It’s time to bring the spring back into your step. Cleanse, detoxify and reboot your hormones This simple “reboot your hormones” 21 days Spring liver cleanse helps re-connect with nature re-gain hormone balance gently cleanse prepare for pregnancy cleanse or support recovery from miscarriage or Continue reading
Winter ritual for the full moon, winter Solstice and New Years Eve. Manifesting new beginnings! Full moons, Solstices and the end of a calendar year indicate cyclic completion of cycles. This month I offer you are winter ritual and meditation which can be used by all the family. It is particularly suitable for the full Continue reading
The Importance of Mindful Eating As a Registered naturopath and nutritional therapist the first place I start with improving my clients’ health is with nutrition. Correct dietary intake is essential to maintain health and so is the body’s ability to absorb nutrients. Anyone can opt to take supplements but if your digestive system is unable Continue reading
As explained within my video this month we are focusing on tracking your cycle with a difference! If you already follow me you know that new moons are an excellent time for setting intentions for the month ahead or even for a season. Today, November 26th 2019 I have pulled 2 #fertilityinspiration cards for us Continue reading
Due to the Covid 19 pandemic we are currently offering on line consultations only. Our current clinic hours are Tuesday-Thursday 10 a.m. - 8 p.m. Call 07747 133170 or email contact@justineevans.co.uk for more information
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