Winter ritual for the full moon, winter Solstice and New Years Eve. Manifesting new beginnings! Full moons, Solstices and the end of a calendar year indicate cyclic completion of cycles. This month I offer you are winter ritual and meditation which can be used by all the family. It is particularly suitable for the full Continue reading
The Importance of Mindful Eating As a Registered naturopath and nutritional therapist the first place I start with improving my clients’ health is with nutrition. Correct dietary intake is essential to maintain health and so is the body’s ability to absorb nutrients. Anyone can opt to take supplements but if your digestive system is unable Continue reading
As explained within my video this month we are focusing on tracking your cycle with a difference! If you already follow me you know that new moons are an excellent time for setting intentions for the month ahead or even for a season. Today, November 26th 2019 I have pulled 2 #fertilityinspiration cards for us Continue reading
Reiki Attunements 2020 with Justine Evans What is Reiki? Reiki is an energy treatment not associated with any form of religion which treats the whole body, mind and spirit. It is relaxing and safe to use with any other conventional treatments. Put simply, natural healing vibrations are transmitted through the hands of a Reiki practitioner Continue reading
Autumn Intentions Yes it’s time to set autumn intentions with the September 28th new moon. Here’s my video if you don’t have much time (it’s only 11 minutes) otherwise keep reading! Our autumn intentions are really simple – we are focusing on THE most important aspect of our lives –which is harder to do than Continue reading
Can bees help hormones? September fertility and lifestyle with Justine Evans ND As the new moon cycle seasonally turns on 30th August 2019 we are linking with BEE products/wisdom to support immunity and hormone balance. As I will be flying to Ibiza during this new moon I have drawn the cards early (card 42. Fertility Superfoods Continue reading
2 summer special’s just for you Available now until August 29th 2019 It’s that time of year again! I like to consider the year as a dancing woman – each season has it’s own unique dance presenting opportunities and challenges. As I am sure you know we have just passed the Summer Solstice when the sun Continue reading
Free 3 day summer cleanse to restore and rebalance. I originally tried this cleanse some years ago after a friends rather boozy birthday weekend but have updated it as I now run seasonal health cleanses. Unfortunately you have missed this year’s on line summer cleanse but if you are wanting to cleanse then I suggest Continue reading
Summer juice cleanse begins soon. Can you join me? Summer juice cleanse – June 20th 2019 7 days incorporating a fully led 3 day juice fast Only £125 With the warmth of the sun we focus on the kidneys. This AMAZING 7 day Summer solstice juice fastIncludes 3 DAYS preparing your body BEFORE a Continue reading
Balancing hormones using herbs During 2019 I am helping you build a healthy hormone happy diet and lifestyle using a series of videos which I provide FREE at each new moon. Why the new moon? Because the moon cycles and a new moon represents new beginnings. This month I am helping you balance hormones using Continue reading
