Creation Fertility

dandelions, water and the waning moon

Dandelions, water and the waning moon This month I have pulled an interesting set of cards  from the Creation Fertility Toolkit as we connect with the Pisceans watery new moon.  Perhaps it’s the waning moon ...

Nettles, gratitude & the law of attraction

Nettles, gratitude and the law of attraction This month on hormone/fertilityinspiration we are focusing on nettles, gratitude & the law of attraction. Please watch my video to hear the full reasoning but here is the ...

Reiki Attunements 2021

Reiki Attunements 2021 with Justine Evans What is Reiki?  Reiki is an energy not associated with any form of religion which treats  the whole body, mind and spirit. It is relaxing  and safe to use ...

Post Christmas cleanse

Post Christmas cleanse Have you decided on a post Christmas cleanse yet?   Well, before we go any further read this or watch this month's moon guidance.  winter cleanse with Justine Evans Whilst many health practitioners ...

Winter ritual

Winter ritual for the full moon, Solstice and New Years Eve.  Manifesting new beginnings!  Full moons,  solstices and the end of a calendar year indicate cyclic completion of cycles.  This month I offer you are ...

Christmas hormones

Does Christmas play havoc with your hormones? Hormonal imbalances are caused by a combination of factors   LIFESTYLE INCLUDING DIET, MEDICAL HISTORY, GENETICS, STRESS, EXPOSURE TO ENVIRONMENTAL TOXINS, AGE and CHRISTMAS. Well, we are in ...

The importance of relaxation

The importance of relaxation New moon SUNDAY 15th NOVEMBER 2020  05.07AM GMT The Scorpio super moon is the moon of transformation.  Personally, it seems to be really highlighting the dreggs of darkness  and I am ...

Hydrotherapy and hormones

Lunar energy re-connects both her and us to the element of water.  This months guidance considers LOVE, WATER and your hormones.   Please watch my video for full guidance but if you don;t have time right ...
summer foods for happy hormones

Summer foods for happy hormones

Summer foods for happy hormones Over the next moon cycle I am helping you re-boot your hormones by following NATURE as suggested by  the cards PACHAMAMMA and PROTECT from the creation fertility toolkit. Today I ...

Mindful Eating

The Importance of Mindful Eating As a Registered naturopath and nutritional therapist the first place I start with improving my clients’ health is with nutrition. Correct dietary intake is essential to maintain health and so ...

Tracking your cycle

As explained within my video this month we are focusing on tracking your cycle with a difference! If you already follow me you know that new moons are an excellent time for setting intentions for ...

Balancing hormones using herbs

Balancing hormones using herbs During 2019 I am helping you build a healthy hormone happy diet and lifestyle using a series of videos which I provide FREE at each new moon.  Why the new moon? ...