Description

Embracing your Queendom – a series of menopause masterclasses.

Are you ready to embrace your queendom and step into the role of the wise teenager? Perimenopause and menopause are simply the opposite end of puberty—a transition to be embraced rather than feared.

Join me, Justine Evans ND, Hormone Alchemist and Wisewoman, for a series of menopause masterclasses  designed to help you understand the physical and mental shifts of menopause. Learn how to support yourself, make informed choices, and walk into your queendom.

 

Embracing your Queendom. Schedule 

January 26th: Your Womb – Sister or Foe? Reconnect with your womb health. We will discuss how the transition affects you and how to soothe the shift using body therapies, abdominal massage, and natural health.

February 2nd: Myths and Facts. Understand what is happening to your body, why, and for how long. We will explore what your symptoms are telling you, the reality of menopausal pharmaceuticals, and alternative perspectives through nutrigenomics and functional testing.

February 9th: Eat Right for Your Menopause. Discover individualized nutrition based on blood types, body shapes, and seasonal foods while supporting your organs and managing cortisol.

March 2nd: Plant Allies. Learn about adaptogens, herbs, and mycology that support your hormones, including which to use and how to use them.

March 9th: Grow Strong. Focus on skeletal health to avoid brittle bones and address concerns such as fibromyalgia, vaginal dryness, atrophy and prolapses.

March 30th: Ageing. Learn lymphatic massage techniques specifically for the face and neck.

 

 Where: The Naturopathic Clinic, Palace Chambers, 38 London Road, Stroud GL5

 Time: 7:00 PM – 9:00 PM.  Cost: £275 – early bird price of £250

I look forward to seeing you there

 

About Justine Evans ND:

Justine is a Hormone Alchemist, WiseWoman and registered Naturopath with over 28 years of experience. Holding a BSc in Nutritional Medicine, she is passionate about helping others make informed choices and take control of their health through seasonal living and hormonal regulation.