Description

Autumn cleanse with Justine Evans ND

Boost your immunity and balance your hormones with my autumn cleanse.  We begin  Wednesday 4^th October – completing on 13^th October.   

This amazing 10 day programme comes complete with

• delicious seasonal recipes and shopping list
• 4 zoom group circles
• mindful meditations connecting with the season and Mother Gaia
• biofeedback hair analysis for food sensitivities;  nutrient deficiencies. a vertebrae profile and toxin profile
• It includes a beautiful wisewoman box filled with natural cleansing support and a personal affirmation
• mentoring by Justine Evans ND,  Registered Naturopath, BSC Nutritional Medicinel; Wise Woman and meditation teacher

 

My autumn cleanse  focuses on gentle naturopathic support and zoom interaction. 

I include

a wisewoman box with lifestyle and naturopathic support linked with the season  

 zoom groups   – for  gentle naturopathic support , meditations and interaction 

Hair analysis to identify nutrient deficiencies (biofeedback). For the autumn cleanse I include food sensitivities;  nutrient depletions, vertebrae profile and toxic profile

Your own bespoke vibrational energy remedy and affirmation to support you throughout the autumn cleanse 

Cleansing support – dried herbs and plants from my garden  to bathe/shower in to  support the autumn cleanse

Between the Autumn Equinox  (September 23rd) and Samhain ( October 31st) my  final  seasonal cleanse  for 2024  focuses on boosting your immunity. It’s time to prepare for wintery and strengthen your overall health using plant medicine, food as medicine and yoga nidra.

Why cleanse now?   Mother Gaia offers us the foods we need each season to support our wellbeing.  She is amazing but somehow we have forgotten how to listen to her.  Let me help you  choose living foods associated with the season to boost your immunity in preparation for the  winter months.  My autumn cleanse includes  a sensible eating plan and yummy recipes which are simple to cook – mainly stir fries and tray bakes.  This is not the season for fasting!

Within your wisewoman box you receive:

your own personal energy remedy tincture (worth £25)  based on your  hair analysis and  Asyra biofeedback (included in the price).  The  remedy’s vibration is to identify and release any conscious  or unconscious blocks and imprinted within a Spagyric medicine tincture.

your own personal affirmation

delicious recipes and a shopping list

your hair analysis report

“mystery” products to support your cleanse.

New for this year!   Your hair analysis report will be

nutrient deficiencies

 food sensitivities

a vertebrae profile

plus a toxic stress profile!

All I need is about 30 strands of your hair from your hairbrush or cut from the nape of your neck or body to perform this test.

I include 4 zoom meet ups over the 10 days.  I love sharing my knowledge and mentoring you throughout the cleanse.  During the zoom meet ups we will be discussing the benefits of seasonal foods including mushrooms and mycelia.  I will be sharing how and when you can use them – as a supplement and also as a food.

 I am also including  yoga nidra, meditations and mindful exercises to calm and cleanse mind, body and spirit.My mindful practices encourage a balanced mind-set, restful sleep,  and your emotional wellbeing .

 

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