General

Autumn Cleanse 2026

Autumn cleanse 2026

Autumn Cleanse 2026  September 16th for 10 days  RRP £160 but currently only  £125   BUY HERE! More of an Autumn reset that an cleanse it's time to prepare  for the shorter days by coming back ...
Wintering and Emergence

Wintering and Emergence

Wintering and Emergence Wintering and Emergence 13 Moons Mentorship - 6 moon cycles between the Autumn Equinox and Spring Equinox    As the days shorten and the nights draw in we begin this years  13 ...
Yoni steam

Yoni Steam your way to hormone health

Yoni steaming is an ancient practice that has been passed down by women over centuries. Yoni steaming may sound a bit "out there"  but it has an abundance of profound and positive effects on the ...
Flourish and Harvest

Flourish and Harvest Mentorship Programme

Flourish and Harvest 2026 What if your health made sense this year? Are you ready to take control? Your body is seasonal and so are you. Join me for Flourish and Harvest mentorship programme - ...

Summer juice cleanse begins soon!

Summer juice cleanse begins June 13th 2026.  Will you be joining me?   Time to flow with summer using fresh seasonal produce to support mind, body and soul. Whilst we are working together for 7 days ...
castor oil and hormones

Castor oil for hormone balance

Castor oil for hormone balance Castor oil, derived from the Ricinus communis plant, is a vegetable oil which has been used for thousands of years. Traditionally it has been used as a laxative and as ...
endometriosis

Supporting Endometriosis Naturally

Supporting Endometriosis Naturally Endometriosis is a common condition where the lining of the womb implants and grows outside of the womb itself. It takes an age to diagnose (women wait an average of 7.5 years ...

5 natural remedies for womb health

5 natural remedies for womb health. Referring to myself as a hormone alchemist it comes a no surprise that I am passionate about  hormone health but I am often surprised how little women understand their ...
Spring liver cleanse

Spring liver cleanse

  Are you ready to reboot your hormones with my Spring liver cleanse also known as Liver is Queen programme? We begin March 16th for 14 days. This simple 14 day Spring liver cleanse helps ...

Embracing your Queendom

Embracing your Queendom - a series of menopause masterclasses - beginning January 26th! How are you? I am curious to know what stage of the  "Wise Teenager" you are currently navigating. Are you embracing your ...
Could Slippery Elm help you slip into winter

Could Slippery Elm help you this month?

  Welcome to this months wellness focus.  As we gently slip into winter I pull the wellness cards for guidance with my Creation oracle cards and a guest appearance from the The Spirit of Herbs ...
Autumn intentions - Love

October Focus – Autumn intentions

October Focus -Autumn intentions As the wheel of the year turns it's time to set this month's Autumn intentions to support your wellbeing. Here's my video if you don't have much time (it's only 6 ...