Building a healthy lifestyle Hello, Justine here. At the beginning of this year I decided to offer a FREE month by month approach to “building a healthy lifestyle” using my Creation Fertility guidance cards. Each new moon (which represents the beginning of a new cycle) I provide a short video introducing 2-4 healthy lifestyle tools Continue reading
Are you ready to reboot your hormones? It’s time to bring the spring back into your step. Cleanse, detoxify and reboot your hormones This simple “reboot your hormones” 21 days Spring liver cleanse helps you re-connect with nature re-gain hormone balance gently cleanse prepare for pregnancy cleanse or support recovery from miscarriage or failed assisted Continue reading
Home remedies to boost immunity Over the Christmas break I heard of so many people suffering with either the ‘flu or an upset stomach. It seems that nobody is prepared for illness these days – we just don’t have time! In truth illness is your body’s way of telling you to STOP, TAKE TIME AND Continue reading
Do you fancy a warming winter detox? Whilst walking the dog the other day I was pondering on a seasonal special and thought – yes, time for a warming winter detox. Christmas silliness is upon us and the weather has definitely become “chilly”. So, alongside my alchemical seasonal offer I invite you to this special Continue reading
It’s alchemy season! During late Autumn the evenings draw in whilst winter offers an opportunity for gentle nurturing, a time for reflection and a space to be. Since everything is a reflection of our minds this season my special offer helps you connect with alchemy, moon energy, follow the seasons cycle of “letting go”, connect Continue reading
Let’s eat well during the autumn season. There are some tasty healing seasonal vegetables and fruits to ease your digestive health, maintain healthy gut ecology and support your hormone health. Beetroot, mint, parsley, nettle, artichoke, dandelion, fennel, garlic, celery, apples, pears and leafy greens such as kale are all available. Today I am sharing a few Continue reading
Menopause (peri) stressing you? “ My internal thermostat is on the blink. A prickly sensation of heat begins from my heart centre and sometimes the back of my neck. Oh no – it is another flush and “glow”. What’s happening to me? I am either hot or anxious. What can I do?” Does this sound familiar? Continue reading
Equinox Cleanse: Join me for a mind/body approach to a 10 day Equinox cleanse ! September 24th – October 3rd 2018 £150. contact@justineevans.co.uk to secure your place! Between the Autumn Equinox (Sunday September 23rd) and Samhain ( October 31st /halloween) my last seasonal cleanse this year focuses on the spleen and colon meridians to support emotional wellbeing, Continue reading
Ever heard of Divine Codes? Yup, I know what you’re thinking but read on – this is really interesting if you have a “spiritual side”. Today’s musings come about after my workshop on this subject at the Awaken the Goddess festival on Saturday July 28th 2018. I was so touched and happy to meet so Continue reading
Join me for a Summer Solstice Cleanse JUNE 21st – JUNE 30th It’s time to get summer body ready! 10 day Summer solstice cleanse June 21st – June 30th 2018 We begin by gently preparing your body for 7 days using fresh seasonal healing foods and smoothies to gently release toxins and detoxify * Now your body is ready we Continue reading
