Home remedies to boost immunity Over the Christmas break I heard of so many people suffering with either the ‘flu or an upset stomach. It seems that nobody is prepared for illness these days – we just don’t have time! In truth illness is your body’s way of telling you to STOP, TAKE TIME AND Continue reading
Do you fancy a warming winter detox? Whilst walking the dog the other day I was pondering on a seasonal special and thought – yes, time for a warming winter detox. Christmas silliness is upon us and the weather has definitely become “chilly”. So, alongside my alchemical seasonal offer I invite you to this special Continue reading
It’s alchemy season! During late Autumn the evenings draw in whilst winter offers an opportunity for gentle nurturing, a time for reflection and a space to be. Since everything is a reflection of our minds this season my special offer helps you connect with alchemy, moon energy, follow the seasons cycle of “letting go”, connect Continue reading
Let’s eat well during the autumn season. There are some tasty healing seasonal vegetables and fruits to ease your digestive health, maintain healthy gut ecology and support your hormone health. Beetroot, mint, parsley, nettle, artichoke, dandelion, fennel, garlic, celery, apples, pears and leafy greens such as kale are all available. Today I am sharing a few Continue reading
Menopause (peri) stressing you? “ My internal thermostat is on the blink. A prickly sensation of heat begins from my heart centre and sometimes the back of my neck. Oh no – it is another flush and “glow”. What’s happening to me? I am either hot or anxious. What can I do?” Does this sound familiar? Continue reading
Equinox Cleanse: Join me for a mind/body approach to a 10 day Equinox cleanse ! September 24th – October 3rd 2018 £150. contact@justineevans.co.uk to secure your place! Between the Autumn Equinox (Sunday September 23rd) and Samhain ( October 31st /halloween) my last seasonal cleanse this year focuses on the spleen and colon meridians to support emotional wellbeing, Continue reading
Ever heard of Divine Codes? Yup, I know what you’re thinking but read on – this is really interesting if you have a “spiritual side”. Today’s musings come about after my workshop on this subject at the Awaken the Goddess festival on Saturday July 28th 2018. I was so touched and happy to meet so Continue reading
Join me for a Summer Solstice Cleanse JUNE 21st – JUNE 30th It’s time to get summer body ready! 10 day Summer solstice cleanse June 21st – June 30th 2018 We begin by gently preparing your body for 7 days using fresh seasonal healing foods and smoothies to gently release toxins and detoxify * Now your body is ready we Continue reading
Release menopause meltdowns with meditation. Over the last couple of weeks I have been discussing womb health and the menopause. As promised, I am continuing this theme with introducing 5 meditation exercises to support menopause symptoms. “Honestly, it is possible to reduce menopause meltdowns with meditation and mindfulness. Even better, meditation is simple to learn and Continue reading
Let’s talk about womb health. Last month I discussed womb health and menstruation on my FB live video. The intention, as always, is to help you learn natural health remedies to support your hormone balance. You can watch the video by visiting my FB page and also read some of the information I shared during Continue reading
