Home remedies to boost immunity Over the Christmas break I heard of so many people suffering with either the ‘flu or an upset stomach. It seems that nobody is prepared for illness these days – we just don’t have time! In truth illness is your body’s way of telling you to STOP, TAKE TIME AND Continue reading
Ever heard of Divine Codes? Yup, I know what you’re thinking but read on – this is really interesting if you have a “spiritual side”. Today’s musings come about after my workshop on this subject at the Awaken the Goddess festival on Saturday July 28th 2018. I was so touched and happy to meet so Continue reading
Release menopause meltdowns with meditation. Over the last couple of weeks I have been discussing womb health and the menopause. As promised, I am continuing this theme with introducing 5 meditation exercises to support menopause symptoms. “Honestly, it is possible to reduce menopause meltdowns with meditation and mindfulness. Even better, meditation is simple to learn and Continue reading
Winter Ritual for the full moon, winter Solstice and New Years Eve Full moons, Solstices and the end of a calendar year indicate cyclic completion of cycles. This month I offer you are winter ritual and meditation which can be used by all the family. It is particularly suitable for the full moon ( very early Continue reading
Does Christmas play havoc with your hormones? Hormonal imbalances are caused by a combination of factors LIFESTYLE INCLUDING DIET, MEDICAL HISTORY, GENETICS, STRESS, EXPOSURE TO ENVIRONMENTAL TOXINS, AGE and CHRISTMAS. Well, we are in December and it’s officially the festive season – the time for burning the candle at both ends, stressing about money, Continue reading
Sumer Special available until August 31st This is the season of high energy, although as I write this, the month of June has been one of the wettest in the UK on record! With 2 months left of summer let’s wish for powerful sun energy to lift our spirits and instigate positive action. With this Continue reading
Spring 2016e-newsletter At last it appears that Spring has arrived! The Equinox arrives on the 20th March and offers us equal daylight and night. Certainly as I write these Spring musings I feel energised & Spring like! Seedlings have emerged from the depths of the earth and the Spring daffodils are offering their beautiful sunny flowers. For me there Continue reading
First of all let me wish you a Healthy Solstice, Happy Christmas and Positive New Year. I will be closing my practice today, Friday 18th December until Tuesday 5th January for some long awaited personal R&R. It has been a crazy 2015 and I am looking forward to a period of relaxation and restoration before Continue reading
Love Your Womb Workshop Wednesday June 17th 2015 7.00 to 9pm £20 in Twickenham Calling All Women! However you feel about this area of your body – love, hate or feel indifferent tonight Justine Evans and Amada Wilkes help you re-connect and honour your womb! preparing for pregnancy, trying to conceive, recovering from a failed assisted conception or miscarriage, Continue reading
Nepal Earthquake Natural Disaster I do find life amazing and totally weird! I have been very busy within my clinic and also developing some amazing products recently but when the Nepalese Disaster struck it had a significant impact on me – talk about a reality check! A series of synchronicities have occurred to ensure that I Continue reading
