Meditation
Winter ritual
By Justine |
Winter ritual for the full moon, Solstice and New Years Eve. Manifesting new beginnings! Full moons, solstices and the end of a calendar year indicate cyclic completion of cycles. This month I offer you are ...
The importance of relaxation
By Justine |
The importance of relaxation New moon SUNDAY 15th NOVEMBER 2020 05.07AM GMT The Scorpio super moon is the moon of transformation. Personally, it seems to be really highlighting the dreggs of darkness and I am ...
Summer foods for happy hormones
By Justine |
Summer foods for happy hormones Over the next moon cycle I am helping you re-boot your hormones by following NATURE as suggested by the cards PACHAMAMMA and PROTECT from the creation fertility toolkit. Today I ...
Sleep – get a good night!
By Justine |
We all recognise that sleep plays a critical role in hormone health, our mindset, immune function, metabolism, memory, learning, and other vital functions but how often do you track your sleep to find out how ...
Star meditation
By Justine |
Star meditation This month I thought I would offer you a new mindfulness imagery meditation connecting with the stars. You can watch my video below which includes information on my summer cleanse (which begins June ...
Are you missing your friends?
By Justine |
Are you missing your friends as we continue with the lockdown? Let me help you. This month I am focusing on the importance of breathwork and friends to support your reproductive and immune health. This ...
Ever heard of Divine codes?
By Justine |
Ever heard of Divine Codes? Read on - this is really interesting if you have a "spiritual side". I have been blessed to run 2 Divine codes workshops at Awaken the Goddess festival . The 1st ...
Reiki Attunements 2020
By Justine |
Reiki Attunements 2020 with Justine Evans What is Reiki? Reiki is an energy treatment not associated with any form of religion which treats the whole body, mind and spirit. It is relaxing and safe to ...
2 summer special’s just for you
By Justine |
2 summer special's just for you Available now until August 29th 2019 It's that time of year again! I like to consider the year as a dancing woman - each season has it’s own unique dance ...
Mindfulness to support hormones
By Justine |
Hello there and welcome to this month’s (July 2019) fertility and hormone inspiration. Each month throughout 2019 I have been offering monthly guidance - helping you build a hormone happy lifestyle. I draw cards from ...
Release menopause meltdowns with meditation
By Justine |
Release menopause meltdowns with meditation. I often discuss womb health and the menopause but today I am introducing 5 easy to incorporate meditation exercises to support menopause symptoms. “Honestly, it is possible to reduce menopause ...
Building a healthy lifestyle
By Justine |
Building a healthy lifestyle Hello, Justine here. At the beginning of this year I decided to offer a FREE month by month approach to "building a healthy lifestyle" using my Creation Fertility guidance cards. Each ...