Hormone Alchemy

Spring liver cleanse

Are you ready to reboot your hormones with my Spring liver cleanse? We begin March 15th for 14 days. The Spring equinox brings a natural time to  begin a cleanse and bring the spring back ...

Reiki Attunements 2021

Reiki Attunements 2021 with Justine Evans What is Reiki?  Reiki is an energy not associated with any form of religion which treats  the whole body, mind and spirit. It is relaxing  and safe to use ...

Christmas hormones

Does Christmas play havoc with your hormones? Hormonal imbalances are caused by a combination of factors   LIFESTYLE INCLUDING DIET, MEDICAL HISTORY, GENETICS, STRESS, EXPOSURE TO ENVIRONMENTAL TOXINS, AGE and CHRISTMAS. Well, we are in ...

Hydrotherapy and hormones

Lunar energy re-connects both her and us to the element of water.  This months guidance considers LOVE, WATER and your hormones.   Please watch my video for full guidance but if you don;t have time right ...
summer foods for happy hormones

Summer foods for happy hormones

Summer foods for happy hormones Over the next moon cycle I am helping you re-boot your hormones by following NATURE as suggested by  the cards PACHAMAMMA and PROTECT from the creation fertility toolkit. Today I ...
Touched by the Sun - artwork by Sam Foreman and part of the creation Fertility Toolkit #fertilityinspiration

Summer juice videos

Summer juice videos First of all let me thank you for joining the summer juice cleanse 2020.  Whilst full information is available via my private  FB group I thought it would be useful to include ...
summer cleanse

Summer juice cleanse begins soon!

Summer juice cleanse begins soon. Can you join me?    fully led 3 day juice fast  with Justine Evans - Hormone Alchemist in Twickenham Sign up here it's FREE! It turns out 2020 is continuing ...

Star meditation

Star meditation This month I thought I would offer you a new mindfulness imagery meditation connecting with the stars.  You can watch my video below which includes information on my summer cleanse  (which begins June ...

5 natural remedies for fibroids, endo and womb health

5 natural remedies for fibroids, endo and womb health. A few years ago I discussed womb health and menstruation irregularities on facebook.  The intention, as always, was to support reproductive health using natural remedies  and ...

Mindful Eating

The Importance of Mindful Eating As a Registered naturopath and nutritional therapist the first place I start with improving my clients’ health is with nutrition. Correct dietary intake is essential to maintain health and so ...

Autumn intentions

Autumn Intentions Yes it's time to set autumn intentions with the September 28th new moon. Here's my video if you don't have much time (it's only 11 minutes) otherwise keep reading! Our autumn intentions are ...

Mindfulness to support hormones

Hello there and welcome to this month’s (July 2019) fertility  and hormone inspiration.  Each month throughout 2019 I have been offering monthly guidance - helping you build a hormone happy lifestyle. I draw cards from ...