News

13 moons wellness programme

Introducing 13 Moons Wellness Programme

Ready for a year of intuitive living? I am so excited to introduce The 13 Moons Wellness Programme.  This is a  seasonal health mentorship programme and is absolutely jammed packed with life-changing value. Featuring a ...

Magnesium for fertility

Magnesium for fertility Today I thought we would discuss magnesium as it is the primary nutrient deficiency I see in clinic. Magnesium is the 4th most abundant mineral in the human body and involved in over 600 biochemical ...

Post Christmas Cleanse

Post Christmas cleanse Still time to sign up for my post Christmas cleanse 2024. We begin Saturday January 13th 2024 for 7 days and are focusing on the bowel to regain digestive control! Whilst many ...

Traditional autumn remedies

When I sat down to write this I decided that I  would consider traditional autumn remedies from a slightly different perspective.   First of all, I love the autumn colours - the many shades of green, ...

Lakshmi and Tulsi support reproductive health

Lakshmi and Tulsi support reproductive health This month we link with Lakshmi the beautiful Hindu goddess of prosperity, love, fertility and spiritual abundance. We also link with card 23. organic foods  (please follow the link ...
3 fertility adaptogens - Ashwaganda, Reishi and Cordyceps

fertility adaptogens

3 fertility adaptogens - Ashwaganda, Reishi and Cordyceps Yes, these adaptogens are medicinal mushrooms which are powerhouses and magical wonders of the woodlands and fields. Their balancing and regulating effects help us adapt to stressful ...

5 hormone laboratory tests to support your fertility

This month I am discussing hormone laboratory tests - functional testing.  I began this month discussing the use of moonstone crystals  but am continuing with  a simple guide to 5 of the many functional laboratory ...
Shiva Lingams

So What Are Shiva Lingam’s?

So What Are Shiva Lingam's? Shiva Lingam - Linga (plural, Lingam)   In Sanskrit language Shiva Lingam means phallus which gives us an idea as to how they might be associated with reproduction! The Shiva-Lingam ...
The healing power of Agnus Castus

Healing power of Agnus castus

The healing power of Agnus Castus Spagyric plant of the month: Vitex Agnus Castus. Also known as Vitex, Monk's pepper, Wild pepper, Chaste Tree, Chasteberry, Chaste lamb tree “Take a stand – find peace and ...

Fertility yoga and womb meditation

Fertility yoga and womb meditation If you are a regular reader of #fertility inspiration you know I am a fertility expert (aka fertility doula) using natural traditional medicine  (naturaopthy) to  help you become  baby-ready.  Being ...
acupressure techniques for fertility

2 fertility acupressure techniques to try

2 fertility acupressure techniques to try Alongside my naturopathic and nutrition practice I am a great believer in  complementary therapies. These include acupressure and reflexology  (which is a form of acupressure) to support  your conception.  ...
Lord Shiva

Call upon Lord Shiva to help fertility

Call upon Lord Shiva, Shakti and Jasmine to help fertility This month, under the new moon energy I  draw the Creation Fertility guidance cards to encourage a positive mindset and support  your fertility and reproductive ...