Menopause

Castor oil for hormone balance Castor oil, derived from the Ricinus communis plant, is a vegetable oil which has been used for thousands of years. Traditionally it has been used as a laxative and as ...

Embracing your Queendom - a series of menopause masterclasses - beginning January 26th! How are you? I am curious to know what stage of the  "Wise Teenager" you are currently navigating. Are you embracing your ...

Release menopause meltdowns with meditation.  I often discuss womb health and the menopause  but today I am introducing 5  easy to incorporate meditation exercises to support  menopause symptoms.  “Honestly, it is possible to reduce menopause ...

Balancing hormones using herbs This month I am helping you balance hormones  using the Infinity symbol and including  fresh herbs and flowers from your garden. The infinity symbol (sometimes called the  lemniscate meaning “ribbon”) is a sacred ...

Can bees help hormones?  September fertility and lifestyle with Justine Evans ND As the new moon cycle  seasonally turns on 30th August  2019 we are linking with BEE  products/wisdom to support  immunity and hormone balance. As ...

Iodine for hormone health Hello there.  You may already be following my monthly guidance to help you build a hormone happy life step by step but; if you aren't; then at each new moon I ...