winter cleanse

Post Christmas Cleanse

Post Christmas cleanse Begins Friday January 10th 2025 for 7 days. It's time to give  your digestive system a reboot! Who doesn’t want their colon to feel like it just had a spa day? January ...

raise your vibration

Raise your vibration  So, as we come close to the winter solstice and complete 2020 this moon cycle I help you raise your vibration:  Raise your vibration with Brassica Nigra – also known as black ...

Christmas hormones

Does Christmas play havoc with your hormones? Hormonal imbalances are caused by a combination of factors   LIFESTYLE INCLUDING DIET, MEDICAL HISTORY, GENETICS, STRESS, EXPOSURE TO ENVIRONMENTAL TOXINS, AGE and CHRISTMAS. Well, we are in ...