#fertilityinspiration

Winter ritual for the full moons, Solstice and New Years Eve.  Manifesting new beginnings!  Full moons,  solstices and the end of a calendar year indicate cyclic completion of cycles.  This month I offer you are ...

Ever heard of Divine Codes? Read on - this is really interesting if you have a "spiritual side". I have been blessed to run 2 Divine codes workshops at  Awaken the Goddess festival . The ...

Balancing hormones using herbs This month I am helping you balance hormones  using the Infinity symbol and including  fresh herbs and flowers from your garden. The infinity symbol (sometimes called the  lemniscate meaning “ribbon”) is a sacred ...

The Importance of Mindful Eating As a Registered naturopath and nutritional therapist the first place I start with improving my clients’ health is with nutrition. Correct dietary intake is essential to maintain health and so ...

If you asked the ancient Incas their go-to superfood it would be maca.  In  Peru, the magic of maca – to balance hormones and invigorate – has been known for thousands of years. Found on ...