#fertilityinspiration
Winter ritual
By Justine |
Winter ritual for the full moons, Solstice and New Years Eve. Manifesting new beginnings! Full moons, solstices and the end of a calendar year indicate cyclic completion of cycles. This month I offer you are ...
Ever heard of Divine codes?
By Justine |
Ever heard of Divine Codes? Read on - this is really interesting if you have a "spiritual side". I have been blessed to run 2 Divine codes workshops at Awaken the Goddess festival . The ...
Balancing hormones using herbs
By Justine |
Balancing hormones using herbs This month I am helping you balance hormones using the Infinity symbol and including fresh herbs and flowers from your garden. The infinity symbol (sometimes called the lemniscate meaning “ribbon”) is a sacred ...
Mindful Eating
By Justine |
The Importance of Mindful Eating As a Registered naturopath and nutritional therapist the first place I start with improving my clients’ health is with nutrition. Correct dietary intake is essential to maintain health and so ...
Iodine and hormone health
By Justine |
Iodine and hormone health Hello there. You may already be following my monthly guidance to help you build a hormone happy life step by step but; if you aren't; then at each new moon I ...
Mindfulness to support hormones
By Justine |
Hello there and welcome to this month’s (July 2019) fertility and hormone inspiration. Each month throughout 2019 I have been offering monthly guidance - helping you build a hormone happy lifestyle. I draw cards from ...
Maca for hormone balance
By Justine |
If you asked the ancient Incas their go-to superfood it would be maca. In Peru, the magic of maca – to balance hormones and invigorate – has been known for thousands of years. Found on ...