yoga nidra
Sleep – get a good night!
By Justine |
Hello there Welcome to July's wellness focus. I hope you find it helpful. The intention within these monthly wellness guides is to gently help you become the best version of yourself step by step. This ...
The importance of relaxation
By Justine |
The importance of relaxation New moon SUNDAY 15th NOVEMBER 2020 05.07AM GMT The Scorpio super moon is the moon of transformation. Personally, it seems to be really highlighting the dreggs of darkness and I am ...