Mindful Meditation
Mindful Eating
By Justine |
The Importance of Mindful Eating As a Registered naturopath and nutritional therapist the first place I start with improving my clients’ health is with nutrition. Correct dietary intake is essential to maintain health and so ...
Exploring Meditation
By Justine |
Exploring Meditation Exploring meditation with Justine Evans @ The Greenwood Centre, School Road, Hampton Hill, Middlesex TW12. Term dates Tuesday September 30th, October 28th and November 28th – that’s the last Tuesday evening of each month. 7.30pm start ...