hormone MOT
Taking Control: A positive approach to PCOS
By Justine |
Taking Control: A positive approach to PCOS What is PCOS/PMOS? PCOS/PMOS is a condition characterised by hormonal imbalances in women—specifically an excess of male hormones (androgens) produced by the ovaries. It affects around 10–13% of ...
fertility adaptogens
By Justine |
3 fertility adaptogens - Ashwaganda, Reishi and Cordyceps Yes, these adaptogens are medicinal mushrooms which are powerhouses and magical wonders of the woodlands and fields. Their balancing and regulating effects help us adapt to stressful ...
Maca for hormone balance
By Justine |
If you asked the ancient Incas their go-to superfood it would be maca. In Peru, the magic of maca – to balance hormones and invigorate – has been known for thousands of years. Found on ...