mindful eating
Mindful Eating
By Justine |
The Importance of Mindful Eating As a Registered naturopath and nutritional therapist the first place I start with improving my clients’ health is with nutrition. Correct dietary intake is essential to maintain health and so ...
seasonal recipes for winter
By Justine |
Seasonal recipes for winter As you know I love to cook and being a naturopath and nutritional therapist I consciously connect my work with the seasons. As we are now in the party season and ...