Health and Wellbeing

Fancy a short course in health?

Hi everyone Do you fancy a short course in health or what about a reiki session in aid of charity?  I have been remiss with my summer newsletter so have taken this opportunity to let ...

Teas, Juices and Smoothies for Christmas!

Teas, Juices and Smoothies for Christmas Yes, it's that time of year when we over indulge and cause our liver to work overtime!!!  Here are a few recipes to help your hormones remain balanced, maintain clear detoxification ...