seasonal health programmes

Post Christmas Cleanse

Post Christmas cleanse Still time to sign up for my post Christmas cleanse 2024. We begin Saturday January 13th 2024 for 7 days and are focusing on the bowel to regain digestive control! Whilst many ...

Christmas hormones

Does Christmas play havoc with your hormones? Hormonal imbalances are caused by a combination of factors   LIFESTYLE INCLUDING DIET, MEDICAL HISTORY, GENETICS, STRESS, EXPOSURE TO ENVIRONMENTAL TOXINS, AGE and CHRISTMAS. Well, we are in ...

Dry Skin Brushing

Dry Skin Brushing Did you know that more than a pound of waste products are discharged through your skin every day? The skin is an organ of elimination just like the kidneys and the colon.   ...

Support tools for the Spring hormone detox

Have you registered for the Spring Hormone Detox?  You won't regret it. We begin at the new moon  on Sunday  February 26th.  This gives me time to offer you a few ideas and support tools. ...

FREE Spring Hormone Detox begins February 26th

FREE Spring Hormone Detox begins Sunday February 26th. Can you join me? This 4 week Spring hormone detox is different! Using moon energy, the 5 elements, seasonal foods and traditional natural remedies my FREE on-line hormone ...