seasonal health programmes

Post Christmas cleanse Begins Friday January 10th 2025 for 7 days. It's time to give  your digestive system a reboot! Who doesn’t want their colon to feel like it just had a spa day? January ...

Does Christmas play havoc with your hormones? Hormonal imbalances are caused by a combination of factors   LIFESTYLE INCLUDING DIET, MEDICAL HISTORY, GENETICS, STRESS, EXPOSURE TO ENVIRONMENTAL TOXINS, AGE and CHRISTMAS. Well, we are in ...

Dry Skin Brushing Did you know that more than a pound of waste products are discharged through your skin every day? The skin is an organ of elimination just like the kidneys and the colon.   ...

Have you registered for the Spring Hormone Detox?  You won't regret it. We begin at the new moon  on Sunday  February 26th.  This gives me time to offer you a few ideas and support tools. ...

FREE Spring Hormone Detox begins Sunday February 26th. Can you join me? This 4 week Spring hormone detox is different! Using moon energy, the 5 elements, seasonal foods and traditional natural remedies my FREE on-line hormone ...