Hormone Alchemist

We all need nourishing!

We all need nourishing! This new moon guidance could not be more accurate. We all need nourishment physically and emotionally. Please watch my video below (about 20 minutes) or read  how to nourish yourself this ...

Sleep – get a good night!

We all recognise that sleep plays a critical role in  hormone health, our mindset, immune function, metabolism, memory, learning, and other vital functions but how often do you track your sleep to find out how ...

Tracking your cycle

As explained within my video this month we are focusing on tracking your cycle with a difference! If you already follow me you know that new moons are an excellent time for setting intentions for ...
can bees help hormones

Can bees help hormones?

Can bees help hormones?  September fertility and lifestyle with Justine Evans ND As the new moon cycle  seasonally turns on 30th August  2019 we are linking with BEE  products/wisdom to support  immunity and hormone balance. As ...

2 summer special’s just for you

2 summer special's just for you Available now until August 29th 2019 It's that time of year again!  I like to consider the year as a dancing woman  - each season has it’s own unique dance ...

Free 3 day summer cleanse

Free  3 day summer cleanse  - restore  and rebalance. I originally tried this cleanse some years ago after a friends rather boozy birthday weekend! Shameful I know but at least you know I am human!.  ...

Fancy a warming winter detox?

Do you fancy a warming winter detox?  Whilst walking the dog the other day I  was pondering on a seasonal special  and thought - yes, time for a warming winter detox. Christmas silliness is upon ...

Spring Seasonal Foods

Working with nature and the seasons here is a list of spring seasonal foods to encourage seasonal eating.  This is particularly relevant for the Spring hormone detox starting Sunday February 26th for 1 moon cycle. Sign up ...

Winter Special Offer

Don't miss out on this Winter Special Offer! Traditionally, the winter season is a time to rest and go inwards although most people seem to want to detox after Christmas. My winter special offer  has ...

seasonal recipes

Seasonal recipes to support your hormones As you know I love to cook and being a naturopath and nutritional therapist I consciously connect my work with the seasons.  As we are now in the party ...
autumn cleanse

Autumn Special

My Autumn special has been synchronised with the schools as they return after the long summer holiday. Autumn is one of my favourite times of the year. I love the abundance of the harvest, the ...

Fancy a short course in health?

Hi everyone Do you fancy a short course in health or what about a reiki session in aid of charity?  I have been remiss with my summer newsletter so have taken this opportunity to let ...