Hormone Alchemist

Sun, primroses and protein Welcome to this month's hormone inspiration.  For those of you who know me each moon cycle I offer 3 lifestyle and nutrition tips to help you build a hormone happy life ...

Dandelions, water and the waning moon This month I have pulled an interesting set of cards  from the Creation Fertility Toolkit as we connect with the Pisceans watery new moon.  Perhaps it’s the waning moon ...

Are you ready to reboot your hormones with my Spring liver cleanse? We begin March 15th for 14 days. The Spring equinox brings a natural time to  begin a cleanse and bring the spring back ...

Working with nature and the seasons here is a list of spring seasonal foods to encourage seasonal eating. Don't forget there is still time to join my Spring liver cleanse.  We begin March 15th for 14 ...

Ever heard of Divine Codes? Read on - this is really interesting if you have a "spiritual side". I have been blessed to run 2 Divine codes workshops at  Awaken the Goddess festival . The ...

We all need nourishing! This new moon guidance could not be more accurate. We all need nourishment physically and emotionally. Please watch my video below (about 20 minutes) or read  how to nourish yourself this ...

We all recognise that sleep plays a critical role in  hormone health, our mindset, immune function, metabolism, memory, learning, and other vital functions but how often do you track your sleep to find out how ...

As explained within my video this month we are focusing on tracking your cycle with a difference! If you already follow me you know that new moons are an excellent time for setting intentions for ...

Can bees help hormones?  September fertility and lifestyle with Justine Evans ND As the new moon cycle  seasonally turns on 30th August  2019 we are linking with BEE  products/wisdom to support  immunity and hormone balance. As ...

2 summer special's just for you Available now until August 29th 2019 It's that time of year again!  I like to consider the year as a dancing woman  - each season has it’s own unique dance ...

Free  3 day summer cleanse  - restore  and rebalance. I originally tried this cleanse some years ago after a friends rather boozy birthday weekend! Shameful I know but at least you know I am human!.  ...

Do you fancy a warming winter detox?  Whilst walking the dog the other day I  was pondering on a seasonal special  and thought - yes, time for a warming winter detox. Christmas silliness is upon ...