Do you fancy a warming winter detox? Whilst walking the dog the other day I was pondering on a seasonal special and thought – yes, time for a warming winter detox. Christmas silliness is upon us and the weather has definitely become “chilly”. So, alongside my alchemical seasonal offer I invite you to this special Continue reading
Calm your hormones with my summer offer Valid between June 1st – August 31st. Even better…. it’s only £200.00 – that’s for 4 signature treatments, AND it compliments Embrace the Menopause perfectly As the wheel of the year turns we greet summer. I think everyone feels better during this season, I certainly Continue reading
Working with nature and the seasons here is a list of spring seasonal foods to encourage seasonal eating. This is particularly relevant for the Spring hormone detox starting Sunday February 26th for 1 moon cycle. Sign up to the Spring Hormone Detox here Spring Seasonal Foods Earth element : brussel sprouts, celeriac, Jerusalem artichoke, kale, leeks, parsnips, Continue reading
Don’t miss out on this Winter Special Offer! Traditionally, the winter season is a time to rest and go inwards although most people seem to want to detox after Christmas. My winter special offer has integrated the two – calm Christmas hormones, gently detox from excess and enjoy silence to rejuvenate and rest. Detox in Continue reading
Seasonal recipes to support your hormones As you know I love to cook and being a naturopath and nutritional therapist I consciously connect my work with the seasons. As we are now in the party season and actively trying to avoid “Christmas hormones” today I offer a selection of easy to prepare recipes to support Continue reading
My Autumn special has been synchronised with the schools as they return after the long summer holiday. Autumn is one of my favourite times of the year. I love the abundance of the harvest, the autumn sun, changing winds and beautiful autumn colours. I am always amazed and totally in awe of nature as it Continue reading
Try this 3 day summer cleanse to restore and rebalance. I used it after a friends rather boozy birthday weekend & enjoyed it so much I have decided to share! I suggest you try it pre holiday to drop a few pounds before bikini time or after the summer excess, partying and holiday stress to Continue reading
Hi everyone Do you fancy a short course in health or what about a reiki session in aid of charity? I have been remiss with my summer newsletter so have taken this opportunity to let you know what I have planned over the next couple of months to support your wellbeing. This year has been Continue reading
Sumer Special available until August 31st This is the season of high energy, although as I write this, the month of June has been one of the wettest in the UK on record! With 2 months left of summer let’s wish for powerful sun energy to lift our spirits and instigate positive action. With this Continue reading
Spring 2016e-newsletter At last it appears that Spring has arrived! The Equinox arrives on the 20th March and offers us equal daylight and night. Certainly as I write these Spring musings I feel energised & Spring like! Seedlings have emerged from the depths of the earth and the Spring daffodils are offering their beautiful sunny flowers. For me there Continue reading
