2 summer special’s just for you Available now until August 29th 2019 It’s that time of year again! I like to consider the year as a dancing woman – each season has it’s own unique dance presenting opportunities and challenges. As I am sure you know we have just passed the Summer Solstice when the sun Continue reading
Free 3 day summer cleanse to restore and rebalance. I originally tried this cleanse some years ago after a friends rather boozy birthday weekend but have updated it as I now run seasonal health cleanses. Unfortunately you have missed this year’s on line summer cleanse but if you are wanting to cleanse then I suggest Continue reading
Do you fancy a warming winter detox? Whilst walking the dog the other day I was pondering on a seasonal special and thought – yes, time for a warming winter detox. Christmas silliness is upon us and the weather has definitely become “chilly”. So, alongside my alchemical seasonal offer I invite you to this special Continue reading
Working with nature and the seasons here is a list of spring seasonal foods to encourage seasonal eating. This is particularly relevant for the Spring hormone detox starting Sunday February 26th for 1 moon cycle. Sign up to the Spring Hormone Detox here Spring Seasonal Foods Earth element : brussel sprouts, celeriac, Jerusalem artichoke, kale, leeks, parsnips, Continue reading
Don’t miss out on this Winter Special Offer! Traditionally, the winter season is a time to rest and go inwards although most people seem to want to detox after Christmas. My winter special offer has integrated the two – calm Christmas hormones, gently detox from excess and enjoy silence to rejuvenate and rest. Detox in Continue reading
Seasonal recipes to support your hormones As you know I love to cook and being a naturopath and nutritional therapist I consciously connect my work with the seasons. As we are now in the party season and actively trying to avoid “Christmas hormones” today I offer a selection of easy to prepare recipes to support Continue reading
My Autumn special has been synchronised with the schools as they return after the long summer holiday. Autumn is one of my favourite times of the year. I love the abundance of the harvest, the autumn sun, changing winds and beautiful autumn colours. I am always amazed and totally in awe of nature as it Continue reading
Hi everyone Do you fancy a short course in health or what about a reiki session in aid of charity? I have been remiss with my summer newsletter so have taken this opportunity to let you know what I have planned over the next couple of months to support your wellbeing. This year has been Continue reading
Spring 2016e-newsletter At last it appears that Spring has arrived! The Equinox arrives on the 20th March and offers us equal daylight and night. Certainly as I write these Spring musings I feel energised & Spring like! Seedlings have emerged from the depths of the earth and the Spring daffodils are offering their beautiful sunny flowers. For me there Continue reading
It’s Spring – Seasonal Offerings Working with nature I actively feel the subtle energies and, for me, it seems that Spring has arrived early this year. With this said I have decided to bring the Spring Seasonal Offerings (New Beginnings) offer forward. This means that it is available from TODAY and not March 1st as originally advertised. Why Continue reading
