Castor Oil Packs

Hydrotherapy and hormones

Lunar energy re-connects both her and us to the element of water.  This months guidance considers LOVE, WATER and your hormones.   Please watch my video for full guidance but if you don;t have time right ...

Castor oil for hormone balance

Castor oil for hormone balance Are your hormonally challenged?  Whilst we are all different (I recommend everyone is assessed individually) I have found many hormonal  health conditions benefit from castor oil packs - a traditional ...

Fancy a warming winter detox?

Do you fancy a warming winter detox?  Whilst walking the dog the other day I  was pondering on a seasonal special  and thought - yes, time for a warming winter detox. Christmas silliness is upon ...

Are You Ready to Spring Clean Your Liver?

Are You Ready To Spring Clean Your Liver?  Are You Ready to Spring Clean Your Liver? It’s Spring  and Time to Detox !   The Ancient Chinese saw their physical and psychological health reflected in ...