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Spring Cleanse 2024  – let’s focus on your liver.  £100.  April 5th  for 14 days    

Bring the spring back into your step.  Cleanse, detoxify and rebalance

My 14 day Spring cleanse is suitable for  anyone who wants to  enjoy a deep cleanse.  (exceptions are early pregnancy, acute health conditions or diabetes type 1).   It is particularly suitable for

overindulgence or who carry excess abdominal weight; suffer with anger and emotional outbursts, gall bladder health conditions, have  known hormonal imbalances such as fibroids, endometriosis, travelling through the peri-menopausal or andropause (male menopause);  have methylation issue or suffer with anxiety, sleep disturbances, hot flushes or weight gain.

I can hardly believe that this is my 7th year of running on lines seasonal cleanses.  I write a different cleanse each time and I work with the seasons.  This ensures that each of my cleanses are different. Having said this the cleanses which are influenced by the equinoxes tend to be the longest and most dominant.  The 1st Equinox of the year is March 21st.  The Spring equinox.  It links with the liver which is such an important organ.  The Liver is the power house of the body.  Essential for hormone balance, metabolism, detoxification, fertility, pregnancy, blood sugar regulation, energy levels and so much more.  The significance of the Spring Equinox on March 21st represents new life, new beginnings, emerging seeds and the return of illuminating light!  Just as the length of day and night is equal, this time represents our own need for balance of the yin/yang and male/female energies.  Spring time is a time of renewal, new beginnings and  growth  ushering a spring to your step; encouraging focus and  stepping forward into new, fresh, positive ways.  Chinese medicine also connects Spring time with the LIVER which as we know is a powerful organ for detoxification and hormone balance.  So I invite you to this naturopathic 14 day cleanse. The Easter holidays cause conflict this year so we are beginning early April!

This amazing 14 day Spring  cleanse comes complete with

• 6 zoom group meet ups.  Although these are optional they are great fun and I share my knowledge of plant medicine, the liver, the Spring Equinox, naturopathic medicine and so much more with you.  (some variations apply)
• I include a shopping list, plenty of healthy seasonal recipes and clear guidelines
• Each of my cleanses includes a wisewoman box which is delivered to your door –  these wisewoman boxes are full of naturopathic support specifically for the Spring season and connect with mother nature.
• Health screening – yes, each of my cleanses includes hair analysis using biofeedback so I will be asking you to send me some of your hair for analysis.   For the spring cleanse I include a hormone profile and emotional stress profile. 
• There is an option to extend the cleanse (it takes 6 weeks to fully regenerate the liver) if you fancy
• I advise on additional cleansing supplementation which you can buy to intensify the cleanse if you prefer (additional cost)
• If you are new to cleansing – don’t worry.  I can guide and adapt to suit you.