• Let’s eat

    Let’s eat well during the autumn season.  There are some tasty healing seasonal vegetables and fruits to ease your digestive health,  maintain healthy gut ecology and support your hormone health.  Beetroot, mint, parsley, nettle, artichoke, dandelion, fennel, garlic, celery, apples, pears and leafy greens such as kale are all available. Today I am sharing a few Continue reading »

  • Menopause (peri) stressing you?

    Menopause (peri) stressing you?   “ My internal thermostat is on the blink. A prickly sensation of heat begins from my heart  centre  and sometimes the  back of my neck.  Oh no – it is another flush and “glow”.  What’s happening to me? I am either hot or anxious.  What can I do?”  Does this sound familiar?   Continue reading »

  • Equinox Cleanse

    Equinox Cleanse:  Join me for a  mind/body approach to a 10 day  Equinox cleanse !  September 24th – October 3rd 2018  £150.  contact@justineevans.co.uk to secure your place!   Between the Autumn Equinox  (Sunday September 23rd) and Samhain ( October 31st /halloween)  my  last  seasonal cleanse  this year focuses on the spleen and colon  meridians to support  emotional wellbeing, Continue reading »

  • Ever heard of Divine codes?

    Ever heard of Divine Codes? Yup, I know what you’re thinking but read on – this is really interesting if you have a “spiritual side”.  Today’s musings come about after my workshop on this subject at the Awaken the Goddess festival on Saturday July 28th 2018.   I was so touched and happy to meet so Continue reading »

  • Let’s talk about womb health

    Let’s talk about womb health. Last month I discussed womb health and menstruation on my FB live video.   The intention, as always, is to help you learn natural health remedies to support your hormone balance.  You can watch the video by  visiting my FB page and also read some  of the information I shared during Continue reading »

  • Cycling with the moon

    Can you join me for “Cycling with the Moon” live video on Facebook. Tuesday 27th February @ 7.30pm  So what does Cycling with the Moon mean? The Moon offers you a deep understanding of your cyclic nature.  She helps you consciously connect with your personal energy, your seasons and  Mother Earth’s  seasons.   She helps you Continue reading »

  • Maca for hormone balance

    If you asked the ancient Incas their go-to superfood it would be maca.  In  Peru, the magic of maca – to balance hormones and invigorate – has been known for thousands of years. Found on top of the Andes Mountains in Peru,  maca looks a bit like  cross between a turnip and a parsnip.  Not Continue reading »

  • Broth, stewed apples and lunar digestive healing

    What is lunar digestive healing? Put simply it is caring for your digestive health using the lunar cycle.   This isn’t a blog on the physiology of your digestive tract or how parasites and bacteria affect your gut or the in’s and outs of a “leaky gut” –  but another concept.  Most of you already Continue reading »

  • Yoni Steam your way to hormone health

    Yoni steam your way to hormone health.  Yoni steaming is an ancient practice that has been passed down by women over centuries. Yoni steaming may sound a bit “out there”  but it has an abundance of profound and positive effects on the female reproductive system.   By the way, yoni in Sanskrit refers to the Continue reading »

  • Calm your hormones with my summer offer

      Calm your hormones with my summer  offer Valid between June 1st – August 31st.   Even better…. it’s only £200.00   – that’s for 4 signature treatments, AND  it compliments  Embrace the Menopause perfectly     As the wheel of the year turns we greet summer.  I think everyone feels better during this season, I certainly Continue reading »