• Health Tip No 6 – Start Sprouting at Home!

    Freshly sprouted  pulses, grains and seeds are highly nutritious. They are literally germinated seeds that are bursting with energy and flavour. In fact pound for pound they are more nutritious than any other food. They are also really economical and a brilliant way of incorporating fresh living food into your diet on a daily basis.  Eat them Continue reading »

  • Health Tip No 5 – Juicing For Health

    So what’s so special about juicing for health and why do I recommend it? My philosophy is based on maintaining health through natural foods and a healthy lifestyle. I consider juicing a natural, simple and delicious way of helping yourself to a) Hydrate b) Receive vitamins and minerals in an easy to absorb form c) Continue reading »

  • Health Tip No 4

    OK – so far we have implemented great health strategies – skin brushing, drinking a glass of lemon juice in hot water daily and being grateful.  So this week lets consider exercise! Naturopathic exercise means being active  – our bodies function more effectively and efficiently when we move!  Here are some ideas: 1) Walking – 10,000 steps per day.  Buy a Continue reading »

  • Health Tip No 3

    Welcome back to my easy to incorporate health tips.  Each week I offer an additional health tip for you to incorpoate into your life.  To recap week 1was dry skin brushing, week 2- drinking lemon and hot water 1st thing in the morning.   This week I suggest you “be grateful”. Each evening – before you go to Continue reading »

  • New Mp3 meditations

    A selection of  Mp3 visualisations and meditations have be uploaded under “meditation on line”.  They are FREE! click here!https://www.justineevans.co.uk/workshops/on-line-courses/  

  • Health Tip No 2

    Appreciating that changes are often difficult to implement I have decided to offer a health tip weekly to encourage you to make simple changes in your life to support well being. Dry skin brushing was health tip number 1 and I hope you are managing to include it in your daily routine and seeing results.  This week Continue reading »

  • New Clinic Address

    New Clinic Address: The Conscious Health Centre, 64 Haampton Road, Twickenham TW2 5QB.  Just aroound the corner from the old clinic but so much more comfortable.  I look forward to seeing you there!

  • Naturopathy for Dogs

    I thought I would share my protocol towards animal health – specifically for dogs suffering with arthritis. Our gorgeous dog, Sausage has been with us for about 6/7 years, a rescue from Battersea Dogs Home. He is a Staffie/Labrador or, when I am feeling “posh”,  a Staffydor! When we first brought him home he was Continue reading »