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8 Steps to writing a New Moon Abundance Cheque: This month's New Moon is Tuesday 6th August. The abundance cheque should be written within 24 hours after the Moon. 1.)   Begin with Intention. I recommend ...

Fertility Truffles Fertility Truffles: Here is a quick and easy recipe for you to make your own delicious truffles which contain hormonal balancing  ingredients. Buy the ingredients, such as ground macca root and whey protein from wholefood ...

Within the 21st century we are continually exposed to innumerable environmental chemicals and toxins. How we live really does impact on our health – over stimulation, emotional and mental stress, toxic negative thought processes, recreational ...

Change household and beauty products to cruelty-free, non-bleach formulas.  Honestly, we really don't need them!! Household products should not contain  petro-chemicals, artificial preservatives, artificial colours and fragrances, parabens, SLES (sodium laureth sulfate) harsh detergents, phosphates, ...

Continuing with my ethos of eating food in its most natural state (Health tip No 7), the yummy vegetable watercress is coming into season.  In fact it’s National Watercress Week between the 19 May – ...

Naturopathic philosophy considers natural foods, light, warmth, massage/body treatments , fresh air and regular exercise, all of which shall be covered over the weeks. This week my health tip recommends you ask yourself  "Does it grow in this ...

Freshly sprouted  pulses, grains and seeds are highly nutritious. They are literally germinated seeds that are bursting with energy and flavour. In fact pound for pound they are more nutritious than any other food. They are ...

So what’s so special about juicing for health and why do I recommend it? My philosophy is based on maintaining health through natural foods and a healthy lifestyle. I consider juicing a natural, simple and ...

OK - so far we have implemented great health strategies - skin brushing, drinking a glass of lemon juice in hot water daily and being grateful.  So this week lets consider exercise! Naturopathic exercise means being active  - our ...

Welcome back to my easy to incorporate health tips.  Each week I offer an additional health tip for you to incorpoate into your life.  To recap week 1was dry skin brushing, week 2- drinking lemon and ...

A selection of  Mp3 visualisations and meditations have be uploaded under "meditation on line".  They are FREE! click here!https://www.justineevans.co.uk/workshops/on-line-courses/  

Appreciating that changes are often difficult to implement I have decided to offer a health tip weekly to encourage you to make simple changes in your life to support well being. Dry skin brushing was health tip ...