Embrace the menopause on-line
I invite you to join this very special women’s circle
Monday 26th June, Tuesday 27th June, Monday 3rd July and Tuesday 4th July.
8pm – 9 pm
Sign up by simply emailing me
This series of welcoming and informative women’s circle webinars has been developed to help you. Whether you have oestrogen related health issues, (peri) menopausal symptoms or are simply interested in this cycle of your life embrace the menopause is here to help you. Join me on – line.
recognise the symptoms, understand the changes, choose support that is right for you. Let Justine help you nurture and nourish this period of your life.
Monday 26th June and Tuesday 27th June,
Monday 3rd July and Tuesday 4th July
8pm – 9 pm
I will be discussing and answering your questions on:
Most common symptoms – menstruation changes, hot flushes, dry skin, night sweats, sleep disturbance, anxiety and depression, memory and reduced concentration, low libido, vaginal dryness, hair thinning, weight changes, painful joints
Which foods and fluids aggravate the (peri) menopause?
“The Hormone Balancing Diet”
Can dietary and herbal supplements help, which functional tests help identify the cause; can symptoms be associated with other health issues, the pros and cons of HRT
The use of complementary therapies and traditional natural remedies
Invest in yourself – £100
Email email@example.com to reserve your place. Once you have registered I will be asking you for a little more information about your specific concerns. This ensures embrace the menopause helps you
Places are limited!