Justine

Covid 19 and natural support

Covid 19 and natural support March 24th Spring Equinox and new moon guidance using  Creation Fertility Toolkit So – it appears we are in the thick of the Covid-19 virus and it is a time for ...

5 natural remedies for fibroids, endo and womb health

5 natural remedies for fibroids, endo and womb health. A few years ago I discussed womb health and menstruation irregularities on facebook.  The intention, as always, was to support reproductive health using natural remedies  and ...

Mindful Eating

The Importance of Mindful Eating As a Registered naturopath and nutritional therapist the first place I start with improving my clients’ health is with nutrition. Correct dietary intake is essential to maintain health and so ...

Tracking your cycle

As explained within my video this month we are focusing on tracking your cycle with a difference! If you already follow me you know that new moons are an excellent time for setting intentions for ...

Autumn intentions

Autumn Intentions Yes it's time to set autumn intentions with the September 28th new moon. Here's my video if you don't have much time (it's only 11 minutes) otherwise keep reading! Our autumn intentions are ...
can bees help hormones

Can bees help hormones?

Can bees help hormones?  September fertility and lifestyle with Justine Evans ND As the new moon cycle  seasonally turns on 30th August  2019 we are linking with BEE  products/wisdom to support  immunity and hormone balance. As ...

Iodine and hormone health

Iodine and hormone health Hello there.  You may already be following my monthly guidance to help you build a hormone happy life step by step but; if you aren't; then at each new moon I ...

2 summer special’s just for you

2 summer special's just for you Available now until August 29th 2019 It's that time of year again!  I like to consider the year as a dancing woman  - each season has it’s own unique dance ...

Mindfulness to support hormones

Hello there and welcome to this month’s (July 2019) fertility  and hormone inspiration.  Each month throughout 2019 I have been offering monthly guidance - helping you build a hormone happy lifestyle. I draw cards from ...

Free 3 day summer cleanse

Free  3 day summer cleanse  - restore  and rebalance. I originally tried this cleanse some years ago after a friends rather boozy birthday weekend! Shameful I know but at least you know I am human!.  ...

June guidance, Solstice ritual and cleanse

June guidance, Solstice ritual and cleanse As some of you may already know  this year I have been offering monthly guidance to support hormone balance and help you achieve a healthy lifestyle.  I also offer ...

Hormone balancing recipes for early summer

4 Hormone balancing recipes for early summer.   Continuing the theme from my last  blog when I  introduced  May's focus to  remain hormone happy;  this article  introduces you to 4 hormone balancing recipes for early ...