Justine

Fertility yoga and womb meditation If you are a regular reader of #fertility inspiration you know I am a fertility expert (aka fertility doula) using natural traditional medicine  (naturaopthy) to  help you become  baby-ready.  Being ...

How MLD (lymphatic) massage supports your fertility This week I am talking about an AMAZING form of massage called Manual Lymphatic Drainage (MLD) and how it can support your fertility, assisted conception procedures, long Covid ...

2 fertility acupressure techniques to try Alongside my naturopathic and nutrition practice I am a great believer in  complementary therapies. These include acupressure and reflexology  (which is a form of acupressure) to support  your conception.  ...

Magnesium for fertility Today I thought we would discuss magnesium as it is the primary nutrient deficiency I see in clinic. Magnesium is the 4th most abundant mineral in the human body and involved in over 600 biochemical ...

Call upon Lord Shiva, Shakti and Jasmine to help fertility This month, under the new moon energy I  draw the Creation Fertility guidance cards to encourage a positive mindset and support  your fertility and reproductive ...

Fertility Superfoods .  These natural foods are charged with antioxidants, vitality and seasonal health to support your fertility journey. I refer to this  "vitality" as Life Force or “prana”  - the living energy that encourages ...

3 fertility adaptogens - Ashwaganda, Reishi and Cordyceps Yes, these adaptogens are medicinal mushrooms which are powerhouses and magical wonders of the woodlands and fields. Their balancing and regulating effects help us adapt to stressful ...

Celebrate imbolc as a fertility festival 2023 in numerology terms  is considered “7 energy”.  This means that it connects with the crown  – this being Divine Light" or Crown energy.  Personally, I believe 2023 is ...

 Yin meditation and yoga practices “Re-connect with your goodness within, find your truth and radiate love” We are in full moon energy and it was no surprise when I pulled this months guidance from the ...

  Are you ready to reboot your hormones with my Spring liver cleanse? We prepare for cleansing the weekend of 25th/26th March to gently encourage mind and body to release; focus on self nurture and ...

Reiki Attunements 2023 with Justine Evans What is Reiki?  Reiki is an energy not associated with any form of religion which treats  the whole body, mind and spirit. It is relaxing  and safe to use ...

Are you ready to conceive? This month let me help you become ready to conceive. Are you ready to conceive mindful exercise   We begin with a grounding meditation and set intentions using the new ...