Seasonal Health Programmes 2018

Seasonal Health Programmes   have been designed to support women’s health and well being.  Connect with naturopathic philosophy, nutritional programmes and  therapies. 

In addition you may also be interested in my news which offers additional special offers, events and workshops.

 

Spring seasonal health programmes: 21 day Spring Cleanse   March 19th  –  only £100  

Bring the spring back into your step.  Cleanse, detoxify and rebalance

Suitable for most providing you are not pregnant or lactating the 21 day hormone cleanse is suitable for  anyone who wants to use Spring time to cleanse,  students, as a short preparing for pregnancy cleanse  or recovery from miscarriage, failed assisted conception, rebalance after contraception removal, pms symptoms, menstruation disorders, pcos  and during the peri-menopause years. 

The significance of the Spring Equinox  represents new life, new beginnings, emerging seeds and the return of illuminating light! 
Just as the length of day and night is equal, this time represents our own need for balance of the yin/yang and male/female energies.  It is a time of renewal, new beginnings and  growth  ushering a spring to your step; encouraging focus and  stepping forward into new, fresh, positive ways.
  Chinese medicine also connects Spring time with the LIVER which as we know is a powerful organ for detoxification and hormone balance.  So I invite you to this naturopathic 21 day  hormone cleanse.

 

This amazing 21 day programme comes complete with

  • Closed facebook group support
  • Nutrition Supplementation included in price
  • 21 day compassion challenge
  • Thursday evening nature walks in Bushy Park (optional)
  • Recipes

 

 To register with Justine Evans ND, Hormone Alchemist and Fertility Expert simply email contact@justineevans.co.uk  or buy 21 day Spring cleanse here. 

Join me for a  Summer Solstice  Cleanse JUNE 21st – JUNE 30th

 This AMAZING 10 day Summer Cleanse

Get Summer Body Ready! 

Includes 7 DAYS preparing your body  BEFORE a fully led nutrition  3 day full Juice Fast

Organic juicing ingredients and recipes are included within the FEE and will be delivered to you for juicing/blending (not supplement based)

Closed facebook group  includes on line yoga asana practice and mindfulness

e-mail me for full details.  Investment: £150

 

Summer seasonal health programmes.  Available  June 1st – August 31st.  £200.00 for 4 signature treatments with Justine

As the wheel of the year turns we greet the summer season.  A time of beauty, holidays, high energy, the summer solstice,  long evenings and warm sun energy.

Between 1st June and the end of August  I am offering something very special to help balance those hormones, quieten the monkey chatter and  remain  “present”.  Now is the time to bask in the beauty of Mother Earth and celebrate life.   This summer  seasonal health programme includes personalised meditations – learn the art of breathing to see clearly.  Detach your monkey mind and restore balance within whilst I offer  reflexology or reiki  treatments.

4 x signature reflexology  or Reiki treatments.

Call Justine Evans ND on 07747 133170 to arrange your  seasonal  health programme now!

Autumn Seasonal Health Programmes:

Embrace the Menopause –   September 21st  – tbc

Recognise the many aspects of the peri menopause,  embrace this stage of your life and gain empowerment through knowledge.

This  one day event offers wisdom and advice to support this cycle of your life I will be discussing and answering your questions on:

The emotions generated by the peri-menopause  (confidence, anxiety, irritability, ageing fears, depression)

How foods and fluids regain balance and ease  symptoms  “The Hormone Balancing Diet”

Hormone re-balance – fluctuating womb bleeds, flushes, sleep disturbances, nervousness, stress symptoms,  low libido,  weight gain.  We also will be discussing the use of supplements, functional tests and additional support

Invest in yourself:  cost tbc  10 am – 4pm.  Please email me contact@justineevans.co.uk for more information and to reserve your place.  Places are limited!

 

Winter seasonal health programmes

So, alongside my alchemical seasonal offer I invite you to this special   warming winter  detox right up until February 28th .

Chinese medicine dictates that the winter months are not  really the correct time to detox  but  as I like to integrate more than one approach I have adapted a detox to connect with this season.  I think that many of us want to  detox and cleanse before and after Christmas.  We tend to feel the cold during this season, over indulge with the social toxins (alcohol, emotional stress, caffeine, late nights,  overstretch the finances,  excess on food and  desperately try to fit into those little black dresses!)

To help restore hormone balance, maintain a healthy weight,  keep warm and include the all important “me time” this wonderful warming winter detox focuses on the liver  and includes:

castor oil pack to maintain hormone balance – specifically supporting menopausal symptoms; sleep disturbances, endometriosis pain, pcos and ovulation disturbance,  encourages weight loss, healthy circulation  and  to support a general detox

Dry Skin brushing – stimulates circulation and tightens skin,  helps digestion and reduces cellulite,   super anti-ageing, increases cell renewal,  stimulates the metabolism,  general  detoxification,  removes dead skin layers, revitalises the skin AND helps to strengthen the immune system.

Far Infrared Therapy – this deliciously warming and relaxing form of sauna not only intensifies the castor oil treatment but  is a amazing  detox tool.  Whether you are wanting to detox because of  Christmas excess, lose a few kilo’s to fit into your Christmas frock, been overdoing the party season, suffer with stress, hormone imbalance,  an overload of chemicals, parabens from cosmetics, heavy metals, pesticides,  or multiple chemical sensitivities this is such an easy way to warm up and cleanse. The far infrared supports weight loss and cellulite, reduces chronic pain and fatigue, fibromyalgia, poor circulation, eases asthma and breathing difficulties,  balances hormones and menopause symptoms, support fertility and warms the womb during ovulation. And if you are lucky enough not to suffer with any health complaints it  provides a perfect opportunity for relaxation and gorgeous “me time”

Appreciating that money can be tight over winter  I am offering this wonderful winter warming detox for only £120.  That’s 4 sessions for only £120.

Justine Evans ND BSc Nut.Med – fertility expert, hormone alchemist and founder of Creation Fertility. A multi-dimensional approach to health, blending western nutritional science with traditional alchemy and yogic philosophy.