Reflexology is said to have originated in China some 5000 years ago, when pressure therapy where used to correct energy fields in the body. It was not until around 1913 that the therapy was introduced to the west by Dr William Fitzgerald. It works on the principle that points in the hands and feet correspond to every part of the body. By working on these "reflexes" blockages in the energy pathways are cleared, aiding the body to heal itself. Each treatment lasts approximately 1 hour and is completed with a relaxing foot massage.
Reflexology is deeply relaxing and numerous disorders seem to respond well to it. These disorders include migraine, sinus problems, hormonal imbalances, breathing difficulties, digestive problems, circulatory problems, back problems, tension and stress. Reflexology treatments may be used to suport conception and during pregnancy to help ease uncomfortable symptoms through each trimester. Reflexology prepares the body for birth and may help with pain relief. Post-natally, it supports hormonal balance and general relaxation.
Benefits of reflexology: