Conception and Fertility
This natural treatment plan is designed to help couples prepare for pregnancy or who have conception concerns including infertility. It is suitable for women who have been on the contraceptive pill for long periods of time or who have not addressed issues relating to their monthly cycle.
* Endometriosis/Fibroids/Cycle Irregularities
* Pre-Conception
* Assisted Conception and Unexplained Infertility
* Pregnancy and Birth
* Post-Pregnancy Health
Justine Evans is a naturopathic health practitioner with over 10 years experience. Through her interest in children’s and women’s health, pre-conception, fertility/infertility issues and pregnancy she has developed a specialised programme to address fertility and pregnancy issues, believing good nutrition and a healthy lifestyle are central to improving each stage of reproduction and the baby’s health. She assesses nutritional status, food sensitivities and organ health including hormonal irregularities to identify issues which may be affecting fertility before directing/supporting the programme using a dietary protocol, naturopathic supplementation, holistic body treatments and healing. Justine is affiliated to the "Nourish-Fertility" Satellite Clinic Network.
* Health Assessment and Protocol
* Supplementation Programme
* Holistic Body Treatments
* Self Help Workshops
The consultation includes a full medical history, an Asyra® health screening to assess hormonal issues, nutrient imbalances, food sensitivities and provides a 4 month protocol. The protocol recommends supplementation, dietary and lifestyle improvements and includes a recipe booklet written by Justine to support these changes. It offers the option of body treatments to prepare for conception and address irregularities.
Fertility Support Supplementation for Couples
The specifically designed supplementation programme is intended for both men and women, helping you to prepare both mentally and physically. It is recommended for a minimum of 3-4 months, but some find a 6 month programme more suitable as the body takes time to regulate. It is important to remember that sperm takes seventy-two days to be manufactured from stem cells to mature sperm and women need to prepare the lining of the womb and form one good quality follicle and egg per month to achieve conception. The supplementation combines natural hormone-regulating and stimulating formula’s using a nutritional complex, homeopathic formula, a herbal formula and aromatherapy massage oil to provide the vital nutrient’s for conception and the baby’s healthy development.
Alternative naturopathic supplementation may be recommended if deemed more appropriate and charged accordingly.
Holistic Body Treatments
Body treatments may be used as part of the conditioning naturopathic programme as well as in their own right. Courses of treatments are often advised to intensify the programme.
Reflexology
Reflexology treatments can be used to encourage conception and during pregnancy to help ease uncomfortable symptoms through each trimester. Reflexology prepares the body for birth and can help with pain relief. It is very successful in the treatment of a wide variety of pregnancy conditions, including turning breech babies and induction of labour. During labour itself, it can be used for relaxation and pain relief. Post-natally, it is excellent for breastfeeding problems such as maintaining or increasing milk supply, postnatal depression and general relaxation.
Lymphatic Massage ("LM")
Lymphatic massage can be of benefit at most stages of reproduction. The lymphatic system is an important part of the immune system and is designed to assist in the removal of waste products as well as playing a key role in the circulation of hormones. When compromised it can affect the circulation of fertility hormones which can affect egg ovulation. A good way of enhancing the effectiveness of the lymphatic system is through this specialised but gentle massage. In relation to pre-conception and fertility issues specifically, LM can help with the following:
* Balance hormones and regulate the monthly cycle
* Support IVF treatment and after a miscarriage
* Boost the immune system whilst detoxifying
* Relieve fluid congestion including swelling in hands, legs and ankles
* Reduce symptoms associated with PMS, painful breasts and stretch marks
* Aid digestion and gastro-intestinal disorders
* Promote deep relaxation
Pregnancy and Post-Natal Massage
Specialised massage using nourishing oils and essential oils that are
adapted to suit pregnancy. Designed to help boost energy levels, it helps
to calm mind and body, as well as helping to minimise stretch marks, keeping
skin smooth and supple, release aches and pains and tension.
Once you have had your baby a soothing post-natal massage helps to boost
a depleted immune system and alleviate fluid retention, relieve back-ache,
balance hormones and reduce the impact of "baby blues". It provides
"me time".
Reiki - Spiritual healing
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of clarity, peace, security and wellbeing. Reiki is a simple, natural and safe method of spiritual healing and self-improvement. It works in conjunction with all other medical or therapeutic techniques to reduce side effects and promote recovery.
Initial Consultation: 2 hours £100.00 p/p
Fertility Support Supplementation £110-120 per couple/month
Alternative supplementation charged accordingly.
Holistic Body Treatments 30 minutes £35.00/60 minutes £45.00/75
minutes £55.00
Combine any 2 Body/Reiki treatments in 60/75 minutes treatments
Pay for a course of 5 and get the 6th free!
Reiki Spiritual Healing: 30 minutes £25.00/60 minutes £35.00
Short Massage or Reflexology Workshops on application