Body and Massage Therapy

It is thought that illness occurs when 'energy channels' in the body are blocked, causing damage to one area of another. Holistic body treatments such as massage and reflexology encourage the body and mind to re-balance allowing energy to flow freely again and natural healing to take place.

Many forms of body treatments have been used for thousands of years as a simple and effective method of attaining good health. They are mentally and physically relaxing but also encourage the release of all forms of toxins from the body. A vigorous massage will energise the body whilst a relaxing massage or reflexology treatment will calm.

Benefits include:

~ Boosts both circulatory and lymphatic systems
~ Tones muscles and improves joint flexibility
~ Detoxifies and aids digestive disorders
~ Relaxing, calming and energising
~ Enhances self-esteem

Because I am trained in a variety of techniques each of my treatments tend to combine different approaches to body therapy, resulting in an eclectic and individual treatment using the best techniques to suit you. Details of the various methods are explained below:

~ Manual Lymphatic Drainage ('MLD')
~ Reflexology
~ Indian Head and Thai Foot Massage
~ Body Flow Massage
~ Therapeutic Swedish Massage
~ Treatment Parties
~ Reiki

30 minutes: £35.00
60 minutes: £45.00
75 minutes: £55.00
60 or 75 minute treatments can offer a combination of therapies such as reflexology or reiki and massage.